Nutrition Facts for Keto aburi salmon
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Keto Aburi Salmon

Image of Keto Aburi Salmon
Nutriscore Rating: 70/100

Indulge in the luxurious, melt-in-your-mouth flavors of Keto Aburi Salmon—a low-carb twist on the classic Japanese aburi sushi. This recipe features tender slices of salmon lightly seared with a kitchen torch to create a tantalizing smoky aroma and a velvety texture. Topped with creamy avocado, a zesty lemon kick, and a drizzle of tamari or soy sauce, each bite is finished with a spicy sriracha mayo and sprinkled with sesame seeds and green onions for added crunch and color. Ready in just 25 minutes, this keto-friendly appetizer or light meal is packed with healthy fats and showcases restaurant-quality flavors right in your kitchen. Perfect for impressing guests or elevating your everyday dinner, this gluten-free recipe is a must-try for sushi lovers and keto enthusiasts alike!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams Salmon fillet, skinless
  • 1 large Avocado
  • 2 tablespoons Lemon juice
  • 2 tablespoons Soya sauce (tamari for gluten-free)
  • 3 tablespoons Mayonnaise
  • 1 teaspoon Sriracha sauce
  • 2 tablespoons Green onions, finely sliced
  • 1 tablespoon Sesame seeds
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by slicing the salmon fillet into thin pieces, approximately 0.5 cm thick and set them aside on a serving plate.

2

In a small bowl, combine the mayonnaise and sriracha sauce until smooth. Adjust the amount of sriracha to taste if more heat is desired and set aside.

3

Cut the avocado in half, remove the pit, and scoop the flesh into a separate bowl. Add lemon juice, salt, and pepper. Mash with a fork until smooth and creamy.

4

Spread a small amount of the avocado mix on top of each salmon slice, creating a thin layer.

5

Drizzle a few drops of soya sauce over the avocado-topped salmon pieces.

6

Now, using a kitchen torch, gently torch the top of the salmon until the surface slightly sears and has touch of charred spots, which should only take about 5-10 seconds per piece.

7

Once all pieces are torched, adorn each slice with a small amount of the spicy mayo mixture.

8

Finish by sprinkling finely sliced green onions and sesame seeds onto the salmon.

9

Serve immediately for the best flavor and texture. Enjoy your Keto Aburi Salmon!

Cooking Tip: Take your time with each step for the best results!
420
cal
27.0g
protein
7.2g
carbs
31.4g
fat

Nutrition Facts

1 serving (219.3g)
Calories
420
% Daily Value*
Total Fat 31.4 g 40%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0.4 g
Cholesterol 73 mg 24%
Sodium 814 mg 35%
Total Carbohydrate 7.2 g 3%
Dietary Fiber 4.6 g 16%
Total Sugars 0.9 g
Protein 27.0 g 54%
Vitamin D 15.8 mcg 79%
Calcium 27 mg 2%
Iron 1.3 mg 7%
Potassium 803 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.8%%
25.8%%
67.4%%
Fat: 1131 cal (67.4%%)
Protein: 432 cal (25.8%%)
Carbs: 114 cal (6.8%%)