Nutrition Facts for Ketchup easy quick

Ketchup Easy Quick

Image of Ketchup Easy Quick
Nutriscore Rating: 67/100

Whip up a batch of homemade ketchup in just 10 minutes with this 'Ketchup Easy Quick' recipe! Bursting with bold flavors from pantry staples like tomato paste, white vinegar, and a blend of warm spices including allspice and ground cloves, this recipe delivers a perfectly balanced sweetness and tang. With only five minutes of prep and a few minutes of cooking, this no-fuss ketchup comes together effortlessly, making it ideal for busy weeknights or impromptu gatherings. Serve it as a dip, drizzle, or classic condiment to elevate fries, burgers, and more. Plus, this easy homemade ketchup is free of preservatives, making it fresher, tastier, and better for you. Perfect for meal preppers, it stores beautifully in the fridge for up to two weeks!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 ounces Tomato paste
  • 0.5 cup Water
  • 2 tablespoons White vinegar
  • 2 tablespoons Granulated sugar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Onion powder
  • 0.25 teaspoon Garlic powder
  • 0.125 teaspoon Ground allspice
  • 0.125 teaspoon Ground cloves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized mixing bowl, combine the tomato paste and water. Stir until smooth.

2

Add the white vinegar, granulated sugar, salt, onion powder, garlic powder, ground allspice, and ground cloves to the bowl.

3

Mix all the ingredients thoroughly until well-combined and smooth.

4

Transfer the mixture to a small saucepan and place it over medium heat.

5

Cook the ketchup for about 5 minutes, stirring constantly, to allow the flavors to meld together and the mixture to thicken slightly.

6

Remove the saucepan from heat and let the ketchup cool to room temperature.

7

Once cooled, transfer the ketchup to an airtight jar or container and refrigerate for up to 2 weeks.

8

Enjoy your homemade ketchup as a dip, condiment, or topping for your favorite foods!

Cooking Tip: Take your time with each step for the best results!
246
cal
7.6g
protein
58.6g
carbs
0.9g
fat

Nutrition Facts

1 serving (349.8g)
Calories
246
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1286 mg 56%
Total Carbohydrate 58.6 g 21%
Dietary Fiber 7.3 g 26%
Total Sugars 45.8 g
Protein 7.6 g 15%
Vitamin D 0.0 mcg 0%
Calcium 77 mg 6%
Iron 5.2 mg 29%
Potassium 1764 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.9%%
11.1%%
3.0%%
Fat: 8 cal (3.0%%)
Protein: 30 cal (11.1%%)
Carbs: 234 cal (85.9%%)