Nutrition Facts for Kenny rogers country chicken salad

Kenny Rogers Country Chicken Salad

Image of Kenny Rogers Country Chicken Salad
Nutriscore Rating: 74/100

Dive into the perfect blend of sweet, tangy, and savory flavors with this Kenny Rogers Country Chicken Salad, a hearty yet refreshing dish ideal for lunch or a light dinner. Tender, bite-sized pieces of cooked chicken are tossed with a creamy dressing made from mayonnaise, sour cream, honey, and a touch of mustard for a hint of zesty sweetness. A medley of textures comes alive with crisp diced celery, juicy red grapes, crunchy pecans, and sweet red apple, while finely chopped red onion adds a subtle kick. Served over a bed of fresh romaine lettuce, this easy chicken salad recipe is as visually appealing as it is delicious, offering a balance of nutrients and flavors. Perfect for meal prep or a quick family meal, this chilled salad is sure to become a favorite. Don't miss out on this crowd-pleasing comfort food with a Kenny Rogers twist!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces Cooked chicken breast
  • 0.5 cups Mayonnaise
  • 0.25 cups Sour cream
  • 1 tablespoon Honey
  • 1 teaspoon Yellow mustard
  • 2 pieces Celery stalks, diced
  • 0.25 cups Red onion, finely chopped
  • 1 medium Red apple, diced
  • 0.5 cups Red grapes, halved
  • 0.25 cups Chopped pecans
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 cups Romaine lettuce, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Dice the cooked chicken breasts into bite-sized pieces and transfer them to a large mixing bowl.

2

In a small mixing bowl, combine the mayonnaise, sour cream, honey, and yellow mustard. Mix until smooth and well combined.

3

Add the diced celery, red onion, red apple, red grapes, and chopped pecans to the bowl with the chicken.

4

Pour the dressing over the chicken mixture and toss gently until everything is evenly coated.

5

Sprinkle the chopped parsley, salt, and black pepper over the salad and mix again to distribute the seasoning.

6

Cover the bowl with plastic wrap and chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.

7

When ready to serve, place a bed of romaine lettuce on individual plates or a serving platter.

8

Spoon the chicken salad onto the lettuce and garnish with additional chopped parsley if desired.

Cooking Tip: Take your time with each step for the best results!
1901
cal
114.0g
protein
95.6g
carbs
120.0g
fat

Nutrition Facts

1 serving (1018.2g)
Calories
1901
% Daily Value*
Total Fat 120.0 g 154%
Saturated Fat 13.3 g 66%
Polyunsaturated Fat 0.0 g
Cholesterol 395 mg 132%
Sodium 1846 mg 80%
Total Carbohydrate 95.6 g 35%
Dietary Fiber 12.5 g 45%
Total Sugars 53.3 g
Protein 114.0 g 228%
Vitamin D 0.0 mcg 0%
Calcium 157 mg 12%
Iron 5.8 mg 32%
Potassium 968 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.9%%
23.8%%
56.3%%
Fat: 1080 cal (56.3%%)
Protein: 456 cal (23.8%%)
Carbs: 382 cal (19.9%%)