Kathys Fried Halloumi Cheese with Lime and Caper Vinaigrette
Crispy, golden halloumi takes center stage in Kathy's Fried Halloumi Cheese with Lime and Caper Vinaigrette, a quick and vibrant recipe that transforms simple ingredients into a sophisticated dish. Perfectly pan-fried halloumi slices boast a deliciously salty, chewy texture, beautifully complemented by a zesty vinaigrette bursting with fresh lime, briny capers, and a touch of honey for balance. Whipped up in just 20 minutes, this dish is as easy to prepare as it is flavorful. Serve it as a tantalizing appetizer, pair it with crusty bread, or add it to a fresh salad for a Mediterranean-inspired meal that’s sure to impress. Whether you’re a halloumi enthusiast or trying it for the first time, this recipe highlights the cheese’s unique, caramelized charm while delivering a pop of bright, tangy flavor that will leave your taste buds delighted.
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Recipe Information
Ingredients
- 225 grams Halloumi cheese
- 2 tablespoons All-purpose flour
- 3 tablespoons Olive oil
- 1 whole Lime
- 2 tablespoons Capers
- 1 tablespoon Fresh parsley
- 1 teaspoon Honey
- 1 clove Garlic
- 0.25 teaspoons Black pepper
- 0.25 teaspoons Salt
Instructions
Slice the halloumi cheese into 1/4-inch thick slices and pat them dry with a paper towel to remove excess moisture.
Dredge each slice of halloumi lightly in all-purpose flour, ensuring a thin, even coating on both sides. Shake off any excess flour.
Heat 3 tablespoons of olive oil in a non-stick skillet over medium-high heat until shimmering.
Add the halloumi slices to the hot skillet in a single layer. Fry for 2-3 minutes on each side, or until golden brown and crispy. Transfer the fried slices to a plate lined with paper towels to drain excess oil.
Prepare the vinaigrette by zesting and juicing the lime into a small mixing bowl. Add the capers, finely chopped fresh parsley, honey, minced garlic, black pepper, and salt. Whisk everything together until fully combined.
Drizzle the lime and caper vinaigrette over the fried halloumi while it’s still warm.
Serve immediately as a standalone dish or alongside crusty bread, salad greens, or roasted vegetables.
Nutrition Facts
Calories |
1380 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 117.9 g | 151% | |
| Saturated Fat | 59.2 g | 296% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1928 mg | 84% | |
| Total Carbohydrate | 31.6 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Total Sugars | 12.1 g | ||
| Protein | 62.7 g | 125% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 2101 mg | 162% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 146 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
