Nutrition Facts for Kathys boiled corn on the cob
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Kathys Boiled Corn on the Cob

Image of Kathys Boiled Corn on the Cob
Nutriscore Rating: 69/100

Dive into the simplicity and natural sweetness of **Kathy's Boiled Corn on the Cob**, a classic side dish that never disappoints! With just a handful of fresh ingredients, this recipe showcases plump, golden ears of corn boiled to tender, juicy perfection in salted water. Ready in under 30 minutes, this foolproof method enhances the corn's natural flavor, making it an ideal companion for summer barbecues or cozy family dinners. Customize your corn with optional toppings like creamy unsalted butter and a sprinkle of black pepper for a savory finish. Whether you're cooking for six or just indulging yourself, this quick and easy recipe proves that sometimes the best dishes are the simplest. **Boiled corn on the cob**, soulful, satisfying, and irresistibly fresh!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 6 ears fresh corn on the cob
  • 4 liters water
  • 1 tablespoon salt
  • 4 tablespoons unsalted butter (optional)
  • 1 teaspoon black pepper (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Husk the ears of corn, removing all the leaves and silks. Rinse the corn under cold water to remove any remaining silk.

2

Fill a large stockpot with 4 liters of water and bring it to a boil over high heat.

3

Once the water is boiling, add 1 tablespoon of salt to enhance the flavor of the corn.

4

Carefully place the ears of corn into the boiling water. Ensure that all the ears are fully submerged.

5

Reduce the heat to medium and allow the corn to cook for 8-10 minutes, or until the kernels are tender and bright yellow.

6

While the corn is boiling, consider preparing some unsalted butter and black pepper as optional toppings.

7

Using tongs, remove the cooked corn from the pot and transfer it to a serving platter.

8

Serve the corn hot, with optional butter and black pepper for added flavor. Enjoy!

Cooking Tip: Take your time with each step for the best results!
146
cal
3.1g
protein
17.1g
carbs
8.6g
fat

Nutrition Facts

1 serving (778.4g)
Calories
146
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 21 mg 7%
Sodium 1015 mg 44%
Total Carbohydrate 17.1 g 6%
Dietary Fiber 2.3 g 8%
Total Sugars 6.2 g
Protein 3.1 g 6%
Vitamin D 0.1 mcg 1%
Calcium 74 mg 6%
Iron 0.8 mg 4%
Potassium 249 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.2%%
7.5%%
49.3%%
Fat: 474 cal (49.3%%)
Protein: 72 cal (7.5%%)
Carbs: 416 cal (43.2%%)