Nutrition Facts for Kathmandu spring rolls

Kathmandu Spring Rolls

Image of Kathmandu Spring Rolls
Nutriscore Rating: 55/100

Take your taste buds on a vibrant journey with these crispy and flavor-packed Kathmandu Spring Rolls! Inspired by the bold and aromatic flavors of Nepali street food, these golden delights are filled with a savory medley of shredded cabbage, carrots, and green onions, perfectly seasoned with soy sauce, sesame oil, ginger, and garlic. Wrapped in delicate spring roll wrappers and fried to a crispy perfection, each bite delivers a delightful crunch and a burst of umami. Perfect as an appetizer, snack, or party favorite, these spring rolls are ready in just 40 minutes and are best enjoyed hot with a spicy chili sauce or tangy dip. Dive into this quick and easy recipe and bring the taste of Kathmandu to your kitchen!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups (shredded) Cabbage
  • 1 cup (shredded) Carrots
  • 4 stalks (finely chopped) Green onions
  • 1 teaspoon (minced) Ginger
  • 2 cloves (minced) Garlic
  • 2 tablespoons Soy sauce
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 12 pieces Spring roll wrappers
  • 2 cups (for frying) Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. In a large mixing bowl, combine the shredded cabbage, shredded carrots, green onions, minced ginger, and minced garlic.

2

2. Add soy sauce, sesame oil, salt, and black pepper. Mix well until the vegetables are evenly coated with the seasoning.

3

3. Take one spring roll wrapper and lay it on a clean, flat surface in a diamond orientation.

4

4. Place about 2 tablespoons of the vegetable filling near the bottom corner of the wrapper. Fold the bottom corner over the filling, then fold in the sides, and roll tightly to form a cylindrical shape. Seal the edge with a little water to keep it closed. Repeat with remaining wrappers and filling.

5

5. Heat vegetable oil in a deep frying pan or pot over medium heat until it reaches 350°F (175°C).

6

6. Gently slide 3-4 spring rolls at a time into the hot oil and fry for 2-3 minutes per side or until golden brown and crispy. Do not overcrowd the pan.

7

7. Remove the fried spring rolls and place them on a plate lined with paper towels to drain excess oil.

8

8. Serve hot with chili sauce or a tangy dipping sauce of your choice. Enjoy the authentic taste of Kathmandu!

Cooking Tip: Take your time with each step for the best results!
4567
cal
19.8g
protein
197.6g
carbs
434.1g
fat

Nutrition Facts

1 serving (1095.6g)
Calories
4567
% Daily Value*
Total Fat 434.1 g 557%
Saturated Fat 61.8 g 309%
Polyunsaturated Fat 274.8 g
Cholesterol 0 mg 0%
Sodium 3891 mg 169%
Total Carbohydrate 197.6 g 72%
Dietary Fiber 15.7 g 56%
Total Sugars 12.6 g
Protein 19.8 g 40%
Vitamin D 0.0 mcg 0%
Calcium 223 mg 17%
Iron 6.4 mg 36%
Potassium 1096 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.5%%
1.7%%
81.8%%
Fat: 3906 cal (81.8%%)
Protein: 79 cal (1.7%%)
Carbs: 790 cal (16.5%%)