Kateh Iranian Simple Rice
Create a bowl of perfectly fluffy and fragrant rice with Kateh, a beloved Iranian cooking method known for its simplicity and rich flavor. This one-pot dish requires just a few pantry staples—white rice, water, salt, and an optional touch of butter or oil for added indulgence. Unlike more complex Persian rice techniques, Kateh is all about ease, with minimal prep and a hands-off simmering process that guarantees tender, evenly cooked grains every time. Ready in just 35 minutes, this versatile dish pairs beautifully with hearty stews, grilled meats, or vibrant vegetarian sides, making it a staple for any occasion. Whether you’re new to Persian cuisine or looking for a quick way to elevate your meal, this foolproof recipe is a must-try!
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Recipe Information
Ingredients
- 2 cups White rice (preferably basmati or Persian-style rice)
- 3.5 cups Water
- 1 teaspoon Salt
- 2 tablespoons Butter or oil (optional, for flavor)
Instructions
Rinse the rice under cold water a few times until the water runs mostly clear. This step helps remove excess starch, resulting in fluffier rice.
In a medium pot with a heavy bottom, combine the rinsed rice, water, and salt. Stir to distribute the salt evenly.
Place the pot over medium-high heat and bring the mixture to a boil, uncovered.
Once the water starts to boil, reduce the heat to low, cover the pot with a tight-fitting lid, and let the rice simmer for 20 minutes. Avoid lifting the lid during this step to ensure even cooking.
After 20 minutes, check the rice. If all the water has been absorbed and the rice grains are tender, turn off the heat. If not, cook for an additional 5 minutes.
If desired, add the butter or oil on top of the rice, cover the pot again, and let it sit off the heat for 10 minutes. This step allows the flavors to meld and the moisture to distribute evenly.
Fluff the rice gently with a fork before serving. Enjoy your Kateh as a side dish or as part of a Persian meal!
Nutrition Facts
Calories |
724 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.2 g | 31% | |
| Saturated Fat | 15.0 g | 75% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 2391 mg | 104% | |
| Total Carbohydrate | 112.8 g | 41% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 0.4 g | ||
| Protein | 11.0 g | 22% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 96 mg | 7% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 146 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
