Nutrition Facts for Karaage

Karaage

Image of Karaage
Nutriscore Rating: 60/100

Get ready to savor the irresistible crunch and bold flavors of Japanese Karaage, a beloved fried chicken dish that transforms simple ingredients into a culinary masterpiece. This recipe features tender chicken thighs marinated in a blend of soy sauce, sake, ginger, and garlic, delivering a burst of umami in every bite. Coated with a perfectly balanced mix of potato starch and flour, each piece crisps up beautifully when fried to golden perfection. Karaage is quick to prepare, with only 20 minutes of prep and a short cooking time, making it ideal for weeknight meals or entertaining guests. Serve these juicy bites with refreshing lemon wedges and creamy kewpie mayonnaise for a combination that's simply irresistible. Perfect for home cooks looking to explore authentic Japanese flavors, this dish guarantees to delight with texture, taste, and simplicity!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 g chicken thighs
  • 2 tbsp soy sauce
  • 2 tbsp sake
  • 1 tbsp grated ginger
  • 1 tsp minced garlic
  • 0.5 cup potato starch
  • 0.5 cup plain flour
  • 1 tsp salt
  • 0.5 tsp pepper
  • 500 ml vegetable oil
  • 1 whole lemon wedges
  • 1 tbsp kewpie mayonnaise
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the chicken thighs into bite-sized pieces, ideally about 1.5 to 2 inches each.

2

In a medium bowl, combine the soy sauce, sake, grated ginger, and minced garlic. Mix well.

3

Add the chicken pieces to the marinade, making sure to coat each piece thoroughly. Let it marinate for at least 15 minutes, ideally up to 1 hour in the refrigerator for a more intense flavor.

4

In a shallow dish, mix together the potato starch, plain flour, salt, and pepper.

5

Heat the vegetable oil in a deep frying pan or pot over medium heat until the temperature reaches 170°C (340°F).

6

Remove the chicken from the marinade, shaking off any excess. Dredge each piece in the flour mixture until evenly coated.

7

Once the oil is ready, carefully add the chicken pieces into the oil, cooking in batches if necessary to avoid overcrowding.

8

Fry for 3-4 minutes, or until the chicken is golden brown and cooked through, ensuring to turn them halfway through cooking.

9

Remove the chicken with a slotted spoon and drain on a wire rack or paper towels.

10

Serve the karaage hot with lemon wedges and a side of kewpie mayonnaise for dipping.

Cooking Tip: Take your time with each step for the best results!
5699
cal
140.3g
protein
165.4g
carbs
507.8g
fat

Nutrition Facts

1 serving (1385.8g)
Calories
5699
% Daily Value*
Total Fat 507.8 g 651%
Saturated Fat 80.8 g 404%
Polyunsaturated Fat 284.1 g
Cholesterol 480 mg 160%
Sodium 4147 mg 180%
Total Carbohydrate 165.4 g 60%
Dietary Fiber 5.3 g 19%
Total Sugars 3.8 g
Protein 140.3 g 281%
Vitamin D 0.9 mcg 4%
Calcium 118 mg 9%
Iron 8.3 mg 46%
Potassium 1532 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.4%%
9.7%%
78.9%%
Fat: 4570 cal (78.9%%)
Protein: 561 cal (9.7%%)
Carbs: 661 cal (11.4%%)