Nutrition Facts for Kangaroo pasta

Kangaroo Pasta

Image of Kangaroo Pasta
Nutriscore Rating: 75/100

Elevate your pasta night with the exotic and delicious flavors of Kangaroo Pasta! This unique recipe combines tender, seared kangaroo loin with a rich, aromatic tomato and red wine sauce, creating a bold and hearty dish that’s perfect for adventurous eaters. Infused with fresh rosemary, garlic, and oregano, the sauce pairs beautifully with al dente pasta, creating a harmonious blend of savory and herbaceous notes. Finished with a sprinkle of grated parmesan and a touch of fresh parsley, this dish is a feast for the senses. Ready in just 45 minutes, this easy yet impressive recipe is ideal for a gourmet dinner that adds an exotic twist to your table. Perfect for foodies searching for unique pasta recipes or kangaroo meat ideas, Kangaroo Pasta is sure to be a memorable addition to your culinary repertoire!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 300 grams kangaroo loin
  • 2 tablespoons olive oil
  • 1 medium, finely chopped onion
  • 3 minced garlic cloves
  • 400 grams canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 cup red wine
  • 1 teaspoon, finely chopped fresh rosemary
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 300 grams pasta (e.g., fettuccine or spaghetti)
  • 50 grams, grated parmesan cheese
  • 2 tablespoons, chopped fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Trim any excess sinew from the kangaroo loin and cut it into bite-sized pieces.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the kangaroo meat and sear it for 2-3 minutes on each side until browned. Remove the meat from the skillet and set aside.

3

In the same skillet, add another tablespoon of olive oil. Add the chopped onion and sautΓ© for 3-4 minutes until softened. Then, add the minced garlic and cook for another minute until fragrant.

4

Pour in the red wine and stir, scraping any browned bits from the bottom of the skillet. Let the wine reduce by half, about 3-4 minutes.

5

Add the crushed tomatoes, tomato paste, rosemary, oregano, salt, and black pepper to the skillet. Stir everything together and bring the sauce to a simmer.

6

Return the seared kangaroo meat to the skillet. Cover and let the sauce simmer on low heat for 20 minutes, stirring occasionally.

7

While the sauce is simmering, bring a pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain and set aside.

8

Once the kangaroo meat is tender and the sauce has thickened, toss the cooked pasta into the skillet with the sauce. Mix everything together, ensuring the pasta is evenly coated.

9

Serve immediately, garnished with grated parmesan cheese and chopped parsley.

⚑
Cooking Tip: Take your time with each step for the best results!
1555
cal
106.8g
protein
133.2g
carbs
50.1g
fat

Nutrition Facts

1 serving (1524.2g)
Calories
1555
% Daily Value*
Total Fat 50.1 g 64%
Saturated Fat 14.9 g 74%
Polyunsaturated Fat 2.7 g
Cholesterol 210 mg 70%
Sodium 3391 mg 147%
Total Carbohydrate 133.2 g 48%
Dietary Fiber 15.5 g 55%
Total Sugars 31.7 g
Protein 106.8 g 214%
Vitamin D 0.0 mcg 0%
Calcium 713 mg 55%
Iron 20.5 mg 114%
Potassium 3510 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.8%%
30.3%%
32.0%%
Fat: 450 cal (32.0%%)
Protein: 427 cal (30.3%%)
Carbs: 532 cal (37.8%%)