Nutrition Facts for Kanafeh or kunafa or kanafi
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Kanafeh or Kunafa or Kanafi

Image of Kanafeh or Kunafa or Kanafi
Nutriscore Rating: 48/100

Experience the decadent delight of Kanafeh, also known as Kunafa or Kanafi, a traditional Middle Eastern dessert that pairs crispy, golden shredded phyllo dough (kataifi) with a luscious sweet cheese filling. This indulgent treat is baked to perfection and soaked in a fragrant sugar syrup infused with zesty lemon, aromatic rose water, and orange blossom water. Topped with a sprinkle of finely chopped pistachios for a nutty crunch, Kanafeh is the epitome of a sweet-salty dessert. Perfect for festive gatherings or special occasions, this easy-to-follow recipe will transport your taste buds straight to the bustling streets of the Middle East. Serve it warm and watch it melt hearts at every bite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 300 grams Shredded phyllo dough (kataifi)
  • 150 grams Unsalted butter, melted
  • 200 grams Sweet cheese (e.g., mozzarella or akkawi, soaked if salty)
  • 150 grams Ricotta cheese
  • 200 grams Sugar
  • 120 ml Water
  • 1 tablespoon Lemon juice
  • 1 tablespoon Rose water (optional)
  • 1 tablespoon Orange blossom water (optional)
  • 50 grams Pistachios, finely chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat the oven to 180Β°C (350Β°F).

2

If using akkawi cheese, soak it in water for 1-2 hours, changing the water every 30 minutes to reduce saltiness. Alternatively, use mozzarella cheese. Shred the cheese and mix it with the ricotta in a bowl. Set aside.

3

Prepare the sugar syrup by combining the sugar and water in a small saucepan over medium heat. Stir until dissolved, then bring to a boil. Let it simmer for 5-7 minutes until slightly thickened. Add the lemon juice, rose water, and orange blossom water if using, then remove from heat and let it cool to room temperature.

4

Place the shredded phyllo dough in a large bowl and gently separate the strands with your hands. Pour the melted butter over the dough and mix thoroughly until every strand is coated.

5

Grease a round 23cm (9-inch) baking pan with butter. Spread half of the buttered dough evenly on the bottom of the pan, pressing it down gently with your hands or a flat spatula to form a compact layer.

6

Spread the cheese mixture evenly over the layer of phyllo dough.

7

Cover the cheese with the remaining buttered phyllo dough, spreading it out evenly and pressing it gently to ensure it forms a smooth top layer.

8

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and crispy.

9

Remove the kanafeh from the oven and immediately pour the cooled sugar syrup evenly over the hot dessert. Let it soak for a few minutes.

10

Garnish with chopped pistachios before slicing and serving warm.

⚑
Cooking Tip: Take your time with each step for the best results!
506
cal
12.3g
protein
54.3g
carbs
27.1g
fat

Nutrition Facts

1 serving (152.1g)
Calories
506
% Daily Value*
Total Fat 27.1 g 35%
Saturated Fat 15.4 g 77%
Polyunsaturated Fat 0.0 g
Cholesterol 69 mg 23%
Sodium 280 mg 12%
Total Carbohydrate 54.3 g 20%
Dietary Fiber 1.4 g 5%
Total Sugars 26.2 g
Protein 12.3 g 25%
Vitamin D 0.0 mcg 0%
Calcium 184 mg 14%
Iron 0.9 mg 5%
Potassium 141 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.6%%
9.7%%
47.7%%
Fat: 1944 cal (47.7%%)
Protein: 394 cal (9.7%%)
Carbs: 1735 cal (42.6%%)