Nutrition Facts for Kalamata caviar
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Kalamata Caviar

Image of Kalamata Caviar
Nutriscore Rating: 54/100

Elevate your appetizer game with this bold and flavorful Kalamata Caviar, a Mediterranean-inspired olive spread that’s as versatile as it is delicious. Made with briny Kalamata olives, tangy capers, fresh lemon juice, and fragrant parsley, this quick, no-cook recipe comes together in just 10 minutes for a hassle-free yet sophisticated addition to your table. The combination of rich extra virgin olive oil and a touch of garlic creates a robust, spreadable texture that’s perfect for serving with crusty bread, crisp crackers, or vibrant raw veggies. Whether you're hosting a gathering or looking for a gourmet snack, this Kalamata Caviar is a crowd-pleaser packed with vibrant flavors and a touch of rustic charm.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Kalamata olives (pitted)
  • 2 tablespoons Extra virgin olive oil
  • 2 tablespoons Capers (rinsed and drained)
  • 1 clove Garlic (minced)
  • 1 tablespoon Fresh lemon juice
  • 2 teaspoons Fresh parsley (chopped)
  • 0.25 teaspoon Black pepper (freshly ground)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place the pitted Kalamata olives, capers, minced garlic, and fresh parsley in the bowl of a food processor or blender.

2

Pulse the mixture a few times to chop the ingredients coarsely.

3

Add the olive oil, fresh lemon juice, and black pepper to the food processor.

4

Blend the mixture on low speed until it reaches a smooth, spreadable consistency, pausing to scrape down the sides of the bowl as needed. Avoid over-processing; the texture should remain slightly chunky to highlight the flavors.

5

Taste the caviar and adjust the seasoning, if necessary, by adding a pinch of salt or more lemon juice.

6

Transfer the Kalamata caviar to a serving dish or airtight container.

7

Serve immediately with crackers, toasted bread, or fresh vegetables, or refrigerate for up to 3 days for later use.

Cooking Tip: Take your time with each step for the best results!
199
cal
1.0g
protein
4.7g
carbs
20.3g
fat

Nutrition Facts

1 serving (75.0g)
Calories
199
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 2.9 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 494 mg 21%
Total Carbohydrate 4.7 g 2%
Dietary Fiber 2.1 g 8%
Total Sugars 0.2 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 44 mg 3%
Iron 1.4 mg 8%
Potassium 57 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
1.8%%
89.0%%
Fat: 732 cal (89.0%%)
Protein: 15 cal (1.8%%)
Carbs: 75 cal (9.2%%)