Delight your taste buds with *Kacang Panjang Kecap*, a simple yet flavorful Indonesian dish that transforms green beans into a savory-sweet masterpiece. Perfectly tender-crisp long beansβor your favorite green beansβare stir-fried with garlic, shallots, and fiery red chilies before being coated in the rich, caramelized sweetness of kecap manis (Indonesian sweet soy sauce) and a touch of regular soy sauce. With just 15 minutes of cooking time, this quick and easy recipe strikes the perfect balance of sweet, salty, and slightly spicy flavors, making it a versatile side dish for steamed rice, grilled proteins, or even a standalone vegetarian delight. This traditional stir-fry brings authentic Indonesian flavors straight to your table, making it an irresistible weeknight option for those craving bold, comforting tastes.
Wash and trim the kacang panjang (long beans) or green beans. Cut them into approximately 5 cm (2 inch) pieces.
Peel and finely chop the garlic and shallots. Slice the red chilies thinly.
Heat the vegetable oil in a large skillet or wok over medium heat.
Add the garlic, shallots, and chilies to the skillet. SautΓ© for 1-2 minutes until fragrant, being careful not to burn the garlic.
Add the green beans to the skillet and stir-fry for 2-3 minutes until they begin to soften.
Pour in the sweet soy sauce (kecap manis), regular soy sauce, and water. Stir well to coat the beans evenly.
Season the dish with salt and black pepper. Adjust the seasoning based on your taste preference.
Lower the heat and let the green beans simmer for 5-7 minutes, stirring occasionally, until they are tender-crisp and the sauce has thickened slightly.
Remove from heat and transfer to a serving dish.
Serve warm as a side dish with steamed rice or your favorite protein.
Calories |
512 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.7 g | 34% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 16.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2833 mg | 123% | |
| Total Carbohydrate | 64.8 g | 24% | |
| Dietary Fiber | 11.1 g | 40% | |
| Total Sugars | 32.6 g | ||
| Protein | 13.3 g | 27% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 215 mg | 17% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 1150 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.