Nutrition Facts for Kabu japanese turnip pickles

Kabu Japanese Turnip Pickles

Image of Kabu Japanese Turnip Pickles
Nutriscore Rating: 74/100

Delight your palate with the crisp, tangy flavors of Kabu Japanese Turnip Pickles, a quick and easy side dish that brings a burst of Japanese tradition to your table. This refreshing recipe highlights the natural sweetness of tender kabu (Japanese turnips), enhanced by a perfectly balanced rice vinegar marinade with just a hint of sugar and salt. Optional yuzu zest adds a citrusy aroma, elevating this pickle to gourmet status. With only 15 minutes of prep time and no cooking required, these pickles are as effortless as they are flavorful, making them an ideal accompaniment to sushi, rice dishes, or grilled meats. Serve them chilled for the perfect crunchy bite infused with light, tangy goodness!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 small turnips Kabu (Japanese turnips)
  • 1 teaspoon Salt
  • 2 tablespoons Rice vinegar
  • 1 teaspoon Sugar
  • 1 tablespoon Water
  • 1 teaspoon Yuzu zest (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the kabu turnips thoroughly to remove any dirt, and trim off the greens. If the greens are fresh, you can save them for another dish.

2

Peel the skin of the turnips if desired (optional, as the skin is edible) and slice them into thin rounds or half-moons, depending on your preference.

3

Place the sliced turnips in a bowl and sprinkle them with salt. Use your hands to gently massage the salt into the turnip slices. Let them sit for 10 minutes to draw out extra moisture.

4

After 10 minutes, gently squeeze the turnip slices to remove the excess liquid, then transfer them to a clean bowl.

5

In a small bowl, mix together the rice vinegar, sugar, and water until the sugar is fully dissolved.

6

Pour the vinegar mixture over the turnips and mix well to coat all the pieces evenly.

7

If desired, sprinkle yuzu zest on top for a citrusy aroma and extra flavor.

8

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld. Overnight marination will enhance the flavors further.

9

Before serving, give the pickles a quick stir and transfer them to a serving dish.

Cooking Tip: Take your time with each step for the best results!
161
cal
4.8g
protein
37.9g
carbs
0.4g
fat

Nutrition Facts

1 serving (575.3g)
Calories
161
% Daily Value*
Total Fat 0.4 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2520 mg 110%
Total Carbohydrate 37.9 g 14%
Dietary Fiber 8.9 g 32%
Total Sugars 25.0 g
Protein 4.8 g 10%
Vitamin D 0.0 mcg 0%
Calcium 157 mg 12%
Iron 1.2 mg 7%
Potassium 933 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.9%%
11.0%%
2.1%%
Fat: 3 cal (2.1%%)
Protein: 19 cal (11.0%%)
Carbs: 151 cal (86.9%%)