Nutrition Facts for Jumbo shrimp prawns and balsamic orange onions

Jumbo Shrimp Prawns and Balsamic Orange Onions

Image of Jumbo Shrimp Prawns and Balsamic Orange Onions
Nutriscore Rating: 69/100

Elevate your weeknight dinner with this dazzling recipe for Jumbo Shrimp Prawns and Balsamic Orange Onions—a perfect harmony of sweet, tangy, and savory flavors. Succulent jumbo shrimp are seasoned with garlic, paprika, and olive oil, then seared to perfection, while thinly sliced red onions are caramelized in a luscious balsamic-orange glaze with a hint of honey. The combination is brought together in just under 35 minutes, creating a stunning dish that's as quick as it is flavorful. Topped with fresh parsley and optional orange zest, this recipe is a vibrant fusion of Mediterranean-inspired ingredients and bold citrus notes. Ideal for serving over rice, pasta, or alongside crusty bread, this dish is as versatile as it is memorable—perfect for dinner parties or cozy nights in.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 lb Jumbo shrimp, peeled and deveined
  • 2 tbsp Olive oil
  • 3 cloves Garlic, minced
  • 1 tsp Paprika
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 Large red onion, thinly sliced
  • 3 tbsp Balsamic vinegar
  • 0.25 cup Orange juice, freshly squeezed
  • 1 tbsp Honey
  • 2 tbsp Fresh parsley, chopped (for garnish)
  • 1 tsp Orange zest (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Pat the jumbo shrimp dry with a paper towel and place them in a large bowl.

2

Drizzle 1 tablespoon of olive oil over the shrimp and add minced garlic, paprika, 1/2 teaspoon of salt, and black pepper. Toss until the shrimp are evenly coated and set aside.

3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the thinly sliced red onion and sauté for 5-7 minutes, until softened and slightly caramelized.

4

Reduce the heat to medium-low and pour in the balsamic vinegar, orange juice, and honey. Stir to combine and cook for another 5 minutes, allowing the onions to absorb the flavors and the mixture to thicken slightly. Remove the onions from the skillet and set aside.

5

In the same skillet, increase the heat to medium-high and add the seasoned shrimp. Cook for 2-3 minutes on each side, or until the shrimp turn pink and opaque.

6

Return the balsamic orange onions to the skillet with the shrimp and stir gently to combine. Cook for 1-2 more minutes to heat everything through.

7

Transfer the shrimp and onions to a serving platter. Garnish with fresh parsley and a sprinkle of orange zest, if desired, before serving.

Cooking Tip: Take your time with each step for the best results!
897
cal
111.9g
protein
47.3g
carbs
29.9g
fat

Nutrition Facts

1 serving (730.8g)
Calories
897
% Daily Value*
Total Fat 29.9 g 38%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 2.7 g
Cholesterol 857 mg 286%
Sodium 2885 mg 125%
Total Carbohydrate 47.3 g 17%
Dietary Fiber 3.2 g 11%
Total Sugars 34.0 g
Protein 111.9 g 224%
Vitamin D 0.0 mcg 0%
Calcium 400 mg 31%
Iron 3.7 mg 21%
Potassium 1694 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.9%%
49.4%%
29.7%%
Fat: 269 cal (29.7%%)
Protein: 447 cal (49.4%%)
Carbs: 189 cal (20.9%%)