Nutrition Facts for Julia child chopped brussels sprouts in cream

Julia Child Chopped Brussels Sprouts in Cream

Image of Julia Child Chopped Brussels Sprouts in Cream
Nutriscore Rating: 58/100

Elevate your side dish game with Julia Child’s Chopped Brussels Sprouts in Cream, a luxurious and comforting recipe that transforms this humble vegetable into a velvety masterpiece. With thinly sliced Brussels sprouts gently sautéed in butter, simmered until tender in rich heavy cream, and seasoned to perfection with a touch of salt, pepper, and optional nutmeg, this dish is as indulgent as it is satisfying. A sprinkle of grated Parmesan cheese takes the creamy sauce to the next level, creating a decadently cheesy finish. Ready in just 30 minutes, this recipe is perfect for holidays, dinner parties, or an elegant weeknight meal. Serve it hot alongside roasted meats or as a standout vegetarian centerpiece. Perfectly creamy, deliciously savory—every bite is pure culinary bliss!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 450 grams Brussels sprouts
  • 2 tablespoons Butter
  • 1 cup Heavy cream
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 pinch Nutmeg (optional)
  • 2 tablespoons Parmesan cheese (grated, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Trim the ends of the Brussels sprouts and remove any yellow or damaged leaves.

2

Slice the Brussels sprouts thinly either by hand with a sharp knife or using a food processor fitted with a slicing blade.

3

Melt the butter in a large skillet over medium heat.

4

Add the sliced Brussels sprouts to the skillet and stir to coat them evenly in the butter.

5

Cook the Brussels sprouts for 5–7 minutes, stirring occasionally, until they begin to soften and turn a light golden color.

6

Pour the heavy cream into the skillet and stir to combine with the Brussels sprouts.

7

Reduce the heat to low and let the mixture simmer for 8–10 minutes, stirring occasionally, until the cream thickens slightly and the Brussels sprouts are tender.

8

Season with salt, black pepper, and a pinch of nutmeg (if using), stirring well to distribute the seasoning.

9

If desired, stir in the grated Parmesan cheese and cook for an additional 1–2 minutes until it melts into the sauce.

10

Remove from heat and transfer the Brussels sprouts to a serving dish. Serve hot as a decadent side dish to complement a main course.

Cooking Tip: Take your time with each step for the best results!
1238
cal
20.0g
protein
38.0g
carbs
106.0g
fat

Nutrition Facts

1 serving (732.0g)
Calories
1238
% Daily Value*
Total Fat 106.0 g 136%
Saturated Fat 62.7 g 314%
Polyunsaturated Fat 0.7 g
Cholesterol 310 mg 103%
Sodium 1639 mg 71%
Total Carbohydrate 38.0 g 14%
Dietary Fiber 16.0 g 57%
Total Sugars 10.9 g
Protein 20.0 g 40%
Vitamin D 0.1 mcg 1%
Calcium 236 mg 18%
Iron 2.3 mg 13%
Potassium 21 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
6.7%%
80.4%%
Fat: 954 cal (80.4%%)
Protein: 80 cal (6.7%%)
Carbs: 152 cal (12.8%%)