Nutrition Facts for Johns very mild chili

Johns Very Mild Chili

Image of Johns Very Mild Chili
Nutriscore Rating: 76/100

Perfect for those who crave comfort without the heat, John’s Very Mild Chili is a hearty, family-friendly recipe that delivers all the rich, savory flavors of classic chili without the spice. Featuring tender ground beef, a medley of canned tomatoes, kidney beans, and a gentle blend of chili powder and cumin, this dish is a warm and satisfying option for weeknight dinners. With just a 15-minute prep time and a slow simmer to bring the flavors together, this mild chili is as easy to make as it is delicious. Serve it up with your choice of toppings—think shredded cheese, sour cream, or fresh green onions—for a customizable meal that everyone around the table will love. Ideal for busy cooks and mild spice lovers, this comforting chili recipe is sure to become a household favorite!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 medium onion, finely diced
  • 2 whole garlic cloves, minced
  • 28 ounces canned diced tomatoes
  • 15 ounces canned kidney beans, drained and rinsed
  • 8 ounces canned tomato sauce
  • 0.5 cup water
  • 1 teaspoon chili powder
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion and minced garlic, and sauté for 3-5 minutes until soft and fragrant.

3

Add the ground beef to the pot, breaking it up with a wooden spoon. Cook for 8-10 minutes, or until fully browned and no longer pink. Drain any excess fat if necessary.

4

Stir in the canned diced tomatoes, kidney beans, tomato sauce, and water, mixing well to combine.

5

Add the chili powder, ground cumin, salt, and black pepper. Stir thoroughly to ensure the spices are evenly distributed.

6

Reduce the heat to low, cover the pot with a lid, and let the chili simmer for 30 minutes, stirring occasionally to prevent sticking.

7

Taste the chili and adjust seasoning as needed before serving.

8

Serve warm with optional toppings like shredded cheese, sour cream, or chopped green onions for added flavor, if desired.

Cooking Tip: Take your time with each step for the best results!
1974
cal
101.4g
protein
122.9g
carbs
120.9g
fat

Nutrition Facts

1 serving (2157.1g)
Calories
1974
% Daily Value*
Total Fat 120.9 g 155%
Saturated Fat 40.3 g 201%
Polyunsaturated Fat 8.1 g
Cholesterol 337 mg 112%
Sodium 3694 mg 161%
Total Carbohydrate 122.9 g 45%
Dietary Fiber 41.0 g 146%
Total Sugars 39.0 g
Protein 101.4 g 203%
Vitamin D 0.0 mcg 0%
Calcium 526 mg 40%
Iron 21.6 mg 120%
Potassium 4877 mg 104%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.8%%
20.4%%
54.8%%
Fat: 1088 cal (54.8%%)
Protein: 405 cal (20.4%%)
Carbs: 491 cal (24.8%%)