Nutrition Facts for Jicama y ensalada anaranjada picante spicy oranges jicama

Jicama Y Ensalada Anaranjada Picante Spicy Oranges Jicama

Image of Jicama Y Ensalada Anaranjada Picante Spicy Oranges Jicama
Nutriscore Rating: 82/100

Brighten up your table with this vibrant and refreshing Jicama y Ensalada Anaranjada Picante, a spicy oranges and jicama salad that perfectly balances sweet, tangy, and zesty flavors. Featuring crisp matchstick jicama, juicy chunks of navel oranges, and a bold dressing made with lime juice, chili powder, cayenne pepper, and a touch of honey, this salad is both light and invigorating. A sprinkle of fresh cilantro adds a fragrant herbal note, while the gentle heat of spices creates a delightful kick in every bite. Ready in just 20 minutes, this no-cook recipe is perfect as a side dish or a healthy snack. Serve it chilled for a refreshing, citrusy treat that pairs beautifully with summer barbecues or festive gatherings. Keywords: jicama salad, spicy orange salad, healthy side dish, citrus and chili.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 medium jicama
  • 3 large navel oranges
  • 2 tablespoons lime juice
  • 1 teaspoon chili powder
  • 0.5 teaspoons cayenne pepper
  • 1 teaspoon honey
  • 2 tablespoons fresh cilantro
  • 0.5 teaspoons salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the jicama and cut it into matchstick-sized strips or small cubes, about 2 inches long.

2

Peel the navel oranges, removing all of the white pith. Slice the oranges into thick rounds and then cut the rounds into quarters.

3

In a large mixing bowl, combine the jicama and oranges.

4

In a small bowl, whisk together the lime juice, chili powder, cayenne pepper, honey, and salt to make the dressing.

5

Drizzle the dressing over the jicama and oranges. Toss gently to ensure everything is evenly coated.

6

Chop the fresh cilantro finely and sprinkle it over the salad as a garnish.

7

Serve immediately for the freshest flavors, or chill in the refrigerator for 15–20 minutes before serving.

Cooking Tip: Take your time with each step for the best results!
462
cal
8.3g
protein
115.7g
carbs
1.4g
fat

Nutrition Facts

1 serving (983.6g)
Calories
462
% Daily Value*
Total Fat 1.4 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 1243 mg 54%
Total Carbohydrate 115.7 g 42%
Dietary Fiber 29.7 g 106%
Total Sugars 63.7 g
Protein 8.3 g 17%
Vitamin D 0.0 mcg 0%
Calcium 310 mg 24%
Iron 3.0 mg 17%
Potassium 1580 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.0%%
6.5%%
2.5%%
Fat: 12 cal (2.5%%)
Protein: 33 cal (6.5%%)
Carbs: 462 cal (91.0%%)