Nutrition Facts for Jicama pomegranate salad

Jicama Pomegranate Salad

Image of Jicama Pomegranate Salad
Nutriscore Rating: 83/100

Bright, crunchy, and bursting with vibrant flavors, this Jicama Pomegranate Salad is the ultimate refreshing side dish for any occasion. Featuring crispy matchstick jicama, juicy pomegranate seeds, cool diced cucumber, and the subtle zing of red onion, this salad is as visually stunning as it is delicious. Tossed in a zesty lime and olive oil dressing with a hint of chili powder, this dish strikes the perfect balance between sweet, tangy, and mildly spicy. Ready in just 20 minutes and perfect for clean eating, this healthy salad is a delightful way to embrace fresh, seasonal produce. Whether you're looking for a gluten-free, vegan-friendly option or simply a unique twist on your salad routine, this easy-to-make recipe is sure to please!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 medium-sized (about 1 pound) jicama
  • 1 cup pomegranate seeds
  • 1 medium (about 1.5 cups diced) cucumber
  • 0.25 medium (finely sliced) red onion
  • 0.25 cup (chopped) cilantro leaves
  • 3 tablespoons lime juice
  • 2 tablespoons olive oil
  • 0.5 teaspoons chili powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and julienne the jicama into thin, matchstick-sized pieces. Alternatively, dice it into small cubes if preferred.

2

Dice the cucumber into small, evenly-sized pieces. If desired, peel and seed the cucumber before dicing.

3

Finely slice the red onion into thin strips.

4

In a large mixing bowl, combine the jicama, pomegranate seeds, diced cucumber, red onion, and chopped cilantro.

5

In a small bowl, whisk together the lime juice, olive oil, chili powder, salt, and black pepper to make the dressing.

6

Pour the dressing over the salad and gently toss until all ingredients are evenly coated.

7

Allow the salad to rest for 5-10 minutes to let the flavors meld together.

8

Serve immediately as a refreshing side dish, or refrigerate for up to 2 hours before serving.

Cooking Tip: Take your time with each step for the best results!
653
cal
9.5g
protein
93.7g
carbs
31.1g
fat

Nutrition Facts

1 serving (1029.1g)
Calories
653
% Daily Value*
Total Fat 31.1 g 40%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 2.9 g
Cholesterol 0 mg 0%
Sodium 1262 mg 55%
Total Carbohydrate 93.7 g 34%
Dietary Fiber 33.4 g 119%
Total Sugars 38.5 g
Protein 9.5 g 19%
Vitamin D 0.0 mcg 0%
Calcium 166 mg 13%
Iron 5.5 mg 31%
Potassium 1846 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.1%%
5.5%%
40.4%%
Fat: 279 cal (40.4%%)
Protein: 38 cal (5.5%%)
Carbs: 374 cal (54.1%%)