Nutrition Facts for Jicama orange salad

Jicama Orange Salad

Image of Jicama Orange Salad
Nutriscore Rating: 83/100

Bright, crisp, and utterly refreshing, this Jicama Orange Salad is a vibrant medley of flavors and textures perfect for any occasion. Featuring crunchy julienned jicama, juicy segments of citrusy oranges, and a zesty lime dressing lightly sweetened with honey, this salad strikes the ideal balance of sweet, tangy, and savory. Fresh cilantro and a hint of optional chili powder elevate the dish with a burst of herbaceous and smoky spice, making it a standout side for grilled dishes or a refreshing appetizer on a warm day. Ready in just 20 minutes with no cooking required, this recipe is both quick and easy, offering a healthy, gluten-free option for your table. Serve it chilled for an extra cooling touch, and watch your taste buds come alive!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 medium (about 1 pound) Jicama
  • 2 large Oranges
  • 1 large Lime
  • 2 tablespoons, finely chopped Cilantro
  • 2 tablespoons Olive oil
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Chili powder (optional)
  • 0.25 teaspoon Pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Peel the jicama with a vegetable peeler or a sharp knife. Slice it into thin rounds, then into matchstick-sized strips (julienne). Place the strips into a large mixing bowl.

2

Peel the oranges, removing as much of the white pith as possible. Using a sharp knife, slice the oranges into thin rounds or segment them. Add the orange slices or segments to the bowl with the jicama.

3

Zest the lime into a small bowl. Cut the lime in half and juice it into the same bowl. Add the olive oil, honey, salt, and pepper. If you like a little heat, stir in the chili powder. Whisk the dressing until well combined.

4

Pour the lime dressing over the jicama and orange mixture. Toss gently but thoroughly to coat all the ingredients.

5

Sprinkle the chopped cilantro over the salad and toss lightly once more.

6

Serve immediately, or chill in the refrigerator for 10-15 minutes before serving for an even more refreshing flavor. This salad pairs well with grilled dishes or as a stand-alone appetizer.

Cooking Tip: Take your time with each step for the best results!
654
cal
7.4g
protein
101.0g
carbs
29.3g
fat

Nutrition Facts

1 serving (948.4g)
Calories
654
% Daily Value*
Total Fat 29.3 g 38%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.9 g
Cholesterol 0 mg 0%
Sodium 1208 mg 53%
Total Carbohydrate 101.0 g 37%
Dietary Fiber 33.0 g 118%
Total Sugars 46.7 g
Protein 7.4 g 15%
Vitamin D 0.0 mcg 0%
Calcium 247 mg 19%
Iron 4.1 mg 23%
Potassium 1430 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.9%%
4.2%%
37.8%%
Fat: 263 cal (37.8%%)
Protein: 29 cal (4.2%%)
Carbs: 404 cal (57.9%%)