Jicama Orange Pepper Salad
Bright, refreshing, and bursting with vibrant flavors, this Jicama Orange Pepper Salad is the perfect way to elevate your next meal. Featuring crisp matchsticks of jicama, juicy orange segments, and crunchy strips of red and yellow bell peppers, this salad offers a satisfying combination of textures. A light, zesty lime-honey dressing ties everything together, while a sprinkle of fresh cilantro adds a burst of herbal freshness. Ready in just 20 minutes and served chilled, this no-cook recipe is ideal as a healthy side dish or a colorful addition to summer gatherings. Packed with hydrating and vitamin-rich ingredients, it’s a guilt-free crowd-pleaser that’s as nutritious as it is delicious.
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Recipe Information
Ingredients
- 1 medium-sized jicama
- 2 large orange
- 1 medium-sized red bell pepper
- 1 medium-sized yellow bell pepper
- 1 medium lime
- 0.25 cup cilantro leaves
- 2 tablespoons olive oil
- 1 teaspoon honey
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Peel the jicama with a knife or vegetable peeler to remove the tough outer skin. Slice it into thin matchstick pieces or small cubes, depending on your preference.
Peel the oranges and cut them into segments, removing any seeds or excess membrane. Set aside.
Wash and core the red and yellow bell peppers. Slice them into thin strips or small bite-sized pieces.
Chop the cilantro leaves finely and set them aside.
In a small bowl, whisk together the juice of one lime, olive oil, honey, salt, and black pepper to create the dressing.
In a large mixing bowl, combine the jicama, orange segments, bell peppers, and chopped cilantro.
Drizzle the dressing over the salad and toss well to evenly coat all the ingredients.
Adjust seasoning to taste, adding more lime juice, salt, or pepper if desired.
Serve immediately or refrigerate for 10-15 minutes to enhance flavors. Serve chilled as a refreshing side dish.
Nutrition Facts
Calories |
670 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.0 g | 38% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 2.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1244 mg | 54% | |
| Total Carbohydrate | 98.5 g | 36% | |
| Dietary Fiber | 29.7 g | 106% | |
| Total Sugars | 45.7 g | ||
| Protein | 10.1 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 256 mg | 20% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 2057 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
