Jicama Berry Salad
Brighten up your table with this refreshing Jicama Berry Salad, a vibrant mix of crisp jicama, juicy strawberries, plump blueberries, and tart blackberries, all brought together with a zesty lime-honey dressing. This no-cook, 20-minute recipe is packed with fresh, wholesome ingredients and garnished with fragrant mint leaves for a burst of herbal flavor. Perfect as a light side dish or a healthy snack, this salad offers a delightful balance of sweet, tangy, and slightly savory notes with a satisfying crunch. It’s not only visually stunning but also nutrient-rich, making it an ideal choice for summer gatherings or boosting your daily fruit and vegetable intake. Enjoy it chilled for an extra refreshing treat!
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Recipe Information
Ingredients
- 1 large jicama
- 1 cup strawberries
- 1 cup blueberries
- 1 cup blackberries
- 2 whole lime
- 2 tablespoons honey
- 2 tablespoons fresh mint leaves
- 0.25 teaspoons salt
Instructions
Peel the jicama and cut it into thin matchstick-style strips or small cubes, depending on your preference.
Wash and hull the strawberries, then slice them into halves or quarters if they are large.
Rinse the blueberries and blackberries well under cold water and pat them dry.
Combine the prepared jicama, strawberries, blueberries, and blackberries in a large mixing bowl.
Zest one of the limes and set the zest aside. Juice both limes into a small bowl.
Whisk the lime juice together with the honey, lime zest, and salt to create the dressing.
Pour the dressing over the jicama and berry mixture, tossing gently to ensure everything is well coated.
Finely chop the fresh mint leaves and sprinkle them over the salad just before serving.
Serve immediately or chill the salad in the refrigerator for 10–15 minutes before serving for a more refreshing flavor.
Nutrition Facts
Calories |
524 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 4% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 628 mg | 27% | |
| Total Carbohydrate | 128.3 g | 47% | |
| Dietary Fiber | 38.6 g | 138% | |
| Total Sugars | 72.2 g | ||
| Protein | 8.3 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 165 mg | 13% | |
| Iron | 5.0 mg | 28% | |
| Potassium | 1154 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
