Nutrition Facts for Jerked honey rum glaze
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Jerked Honey Rum Glaze

Image of Jerked Honey Rum Glaze
Nutriscore Rating: 44/100

Elevate your grilling game with this bold and flavorful Jerked Honey Rum Glaze—a perfectly balanced fusion of sweet, smoky, and spicy Caribbean-inspired flavors. Featuring the richness of dark rum, the natural sweetness of honey, a splash of tangy lime juice, and a medley of warm spices like allspice, cinnamon, and nutmeg, this glaze transforms any dish into a tropical feast. A hint of red pepper flakes adds just the right amount of heat, while soy sauce provides a savory umami twist. Quick and easy to make in just 20 minutes, this versatile glaze is perfect for brushing over grilled chicken, pork, or seafood, or as a dipping sauce for a fiery yet sweet finish. Whether you're planning a summer barbecue or looking to spice up your weeknight meals, this irresistible glaze is your ticket to an unforgettable culinary experience.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 0.25 cup Dark rum
  • 0.5 cup Honey
  • 2 tablespoons Soy sauce
  • 2 tablespoons Lime juice
  • 1 tablespoon Brown sugar
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 1 teaspoon Allspice, ground
  • 0.5 teaspoon Cinnamon, ground
  • 0.25 teaspoon Nutmeg, ground
  • 0.25 teaspoon Red pepper flakes
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a small saucepan over medium heat, add the dark rum, honey, soy sauce, lime juice, and brown sugar. Stir well to combine.

2

Add the minced garlic, grated ginger, ground allspice, ground cinnamon, ground nutmeg, red pepper flakes, salt, and black pepper to the saucepan. Whisk the mixture to incorporate all the spices.

3

Bring the mixture to a gentle simmer, stirring occasionally, and let it cook for 8–10 minutes until it reduces slightly and thickens into a glaze consistency.

4

Remove the saucepan from heat and allow the glaze to cool for a few minutes before using.

5

Brush the glaze onto meats such as chicken, pork, or seafood during the last few minutes of grilling or roasting, or serve it as a flavorful dipping sauce.

Cooking Tip: Take your time with each step for the best results!
175
cal
1.0g
protein
36.6g
carbs
0.2g
fat

Nutrition Facts

1 serving (82.5g)
Calories
175
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 413 mg 18%
Total Carbohydrate 36.6 g 13%
Dietary Fiber 0.6 g 2%
Total Sugars 33.9 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 19 mg 1%
Iron 0.5 mg 3%
Potassium 88 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.5%%
2.6%%
0.9%%
Fat: 5 cal (0.9%%)
Protein: 15 cal (2.6%%)
Carbs: 586 cal (96.5%%)