Nutrition Facts for Jerk shrimp
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Jerk Shrimp

Image of Jerk Shrimp
Nutriscore Rating: 69/100

Spice up your dinner routine with this bold and zesty Jerk Shrimp recipe! Infused with the rich, smoky flavors of Caribbean jerk seasoning, these succulent shrimp are marinated in a blend of fresh thyme, garlic, scallions, lime juice, and warm spices like allspice, cinnamon, and nutmeg. A touch of cayenne pepper and smoked paprika adds a fiery kick, perfectly balanced by the sweetness of brown sugar and the umami of soy sauce. Ready in just 30 minutes, this quick and easy dish is perfect for weeknights or entertaining guests. Serve these smoky, caramelized shrimp over fluffy rice, crisp salads, or stuffed into tacos for a tropical-inspired feast that bursts with flavor!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound Shrimp (large, peeled and deveined)
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves (minced)
  • 2 stalks Scallions (finely chopped)
  • 1 teaspoon Fresh thyme leaves
  • 1 teaspoon Ground allspice
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Nutmeg (grated)
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Smoked paprika
  • 1 tablespoon Brown sugar
  • 1 tablespoon Soy sauce
  • 1 lime Juice of 1 lime
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized bowl, combine the olive oil, minced garlic, scallions, thyme leaves, ground allspice, ground cinnamon, nutmeg, cayenne pepper, smoked paprika, brown sugar, soy sauce, lime juice, salt, and black pepper to create the jerk marinade.

2

Add the shrimp to the bowl and toss until they are fully coated in the marinade. Cover the bowl and refrigerate for at least 15 minutes to allow the flavors to infuse.

3

Heat a large skillet or grill pan over medium-high heat.

4

Add the marinated shrimp to the skillet in a single layer, making sure not to overcrowd the pan.

5

Cook the shrimp for 2-3 minutes on one side, then flip and cook for another 2-3 minutes, or until the shrimp are pink, opaque, and lightly charred on the edges.

6

Remove the shrimp from the skillet and transfer to a serving platter.

7

Garnish with additional chopped scallions or a squeeze of fresh lime, if desired.

8

Serve warm as an appetizer or over rice, salad, or tacos for a complete meal.

Cooking Tip: Take your time with each step for the best results!
199
cal
28.1g
protein
6.9g
carbs
7.4g
fat

Nutrition Facts

1 serving (147.3g)
Calories
199
% Daily Value*
Total Fat 7.4 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 221 mg 74%
Sodium 605 mg 26%
Total Carbohydrate 6.9 g 3%
Dietary Fiber 0.9 g 3%
Total Sugars 3.7 g
Protein 28.1 g 56%
Vitamin D 0.0 mcg 0%
Calcium 65 mg 5%
Iron 1.0 mg 6%
Potassium 388 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.4%%
54.4%%
32.2%%
Fat: 265 cal (32.2%%)
Protein: 449 cal (54.4%%)
Carbs: 110 cal (13.4%%)