Nutrition Facts for Jerk chicken drumsticks

Jerk Chicken Drumsticks

Image of Jerk Chicken Drumsticks
Nutriscore Rating: 61/100

Spice up your dinner routine with these irresistible Jerk Chicken Drumsticks, a delicious take on the bold, smoky flavors of Caribbean cuisine. Marinated in a mouthwatering homemade jerk sauce featuring fresh thyme, habanero peppers, soy sauce, and a warm blend of allspice, cinnamon, nutmeg, and ginger, these drumsticks are infused with a perfect balance of heat, sweetness, and savory depth. After marinating to perfection, they’re grilled to smoky, juicy excellence, giving you tender chicken packed with vibrant island-inspired flavor. Ready in under an hour of cooking time, this recipe is ideal for backyard barbecues, weeknight meals, or any time you’re craving a taste of the tropics. Serve these drumsticks with classic sides like rice and peas or crisp coleslaw for a meal that’s sure to impress! Keywords: Jerk Chicken Drumsticks, Caribbean recipes, spicy chicken, grilled chicken, homemade jerk marinade.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 8 pieces chicken drumsticks
  • 1 medium, chopped onion
  • 4 stalks, chopped green onions
  • 4 large, chopped garlic cloves
  • 2 tablespoons, chopped fresh thyme
  • 2 teaspoons, ground allspice
  • 1 teaspoon, ground cinnamon
  • 1 teaspoon, ground nutmeg
  • 1 teaspoon, ground ginger
  • 2 seeded and chopped habanero peppers
  • 1 cup soy sauce
  • 1 tablespoon vegetable oil
  • 2 tablespoons brown sugar
  • 2 tablespoons, fresh lime juice
  • 1 teaspoon salt
  • 1 teaspoon, ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a food processor, combine chopped onion, green onions, garlic, thyme, allspice, cinnamon, nutmeg, ginger, habanero peppers, soy sauce, vegetable oil, brown sugar, lime juice, salt, and black pepper.

2

Blend the mixture until it forms a smooth paste to make the jerk marinade.

3

Place the chicken drumsticks in a large resealable plastic bag or a shallow dish.

4

Pour the jerk marinade over the drumsticks, ensuring they are well coated. Seal the bag or cover the dish tightly.

5

Refrigerate and allow the chicken to marinate for at least 3 hours, ideally overnight, to let the flavors penetrate.

6

Preheat your grill to medium-high heat.

7

Remove the chicken drumsticks from the marinade and let any excess drip off. Discard the remaining marinade.

8

Place the drumsticks on the grill and cook for approximately 25-30 minutes, turning occasionally to ensure even cooking.

9

Use a meat thermometer to check that the internal temperature of the chicken reaches 165Β°F (75Β°C).

10

Once cooked, remove the drumsticks from the grill and let them rest for a few minutes before serving.

11

Serve the jerk chicken drumsticks hot with your choice of sides, such as rice and peas or coleslaw.

⚑
Cooking Tip: Take your time with each step for the best results!
1889
cal
207.1g
protein
75.8g
carbs
89.2g
fat

Nutrition Facts

1 serving (1436.7g)
Calories
1889
% Daily Value*
Total Fat 89.2 g 114%
Saturated Fat 23.4 g 117%
Polyunsaturated Fat 8.8 g
Cholesterol 744 mg 248%
Sodium 12166 mg 529%
Total Carbohydrate 75.8 g 28%
Dietary Fiber 11.2 g 40%
Total Sugars 29.5 g
Protein 207.1 g 414%
Vitamin D 0.0 mcg 0%
Calcium 382 mg 29%
Iron 14.3 mg 79%
Potassium 3482 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.7%%
42.8%%
41.5%%
Fat: 802 cal (41.5%%)
Protein: 828 cal (42.8%%)
Carbs: 303 cal (15.7%%)