Nutrition Facts for Jello in a can

Jello in a Can

Image of Jello in a Can
Nutriscore Rating: 66/100

Transform your dessert game with this quirky and delightful recipe for *Jello in a Can*! This playful twist on classic Jello dessert combines your favorite flavored gelatin with a vibrant fruit cocktail, all set in an unexpected yet charming aluminum can mold. The fun cylindrical shape achieved by chilling the Jello in a can makes for a whimsical and eye-catching presentation that’s great for parties, picnics, or even a nostalgic treat at home. With just 10 minutes of prep and simple ingredients like Jello powder, canned fruit, and water, this recipe is as easy as it is fun. Plus, the fruity surprises nestled within every slice add a burst of flavor and color to each bite! Serve it as a unique centerpiece dessert that’s sure to wow kids and adults alike.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 3 oz Jello powder (flavor of choice)
  • 1 cup Boiling water
  • 1 cup Cold water
  • 1 cup Fruit cocktail (canned, drained)
  • 1 piece Empty, clean aluminum can
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Thoroughly clean an empty aluminum can, ensuring there are no sharp edges and all residue is removed. Dry the can completely.

2

Prepare the Jello according to package directions. In a medium mixing bowl, dissolve the Jello powder in 1 cup of boiling water, stirring until completely dissolved (about 2 minutes).

3

Add 1 cup of cold water to the dissolved Jello mixture and stir well to combine.

4

Drain the canned fruit cocktail thoroughly to avoid excess liquid disrupting the jello consistency.

5

Pour about 1/4 of the prepared Jello mixture into the cleaned aluminum can. Place the can in the refrigerator for 10-15 minutes, just enough to let it slightly set.

6

Remove the can from the refrigerator and add the drained fruit cocktail on top of the slightly set layer. Fill the rest of the can with the remaining Jello mixture.

7

Carefully transfer the filled can back to the refrigerator and let it chill for at least 4 hours, or until completely set.

8

To serve, gently loosen the Jello from the sides of the can using a thin knife and invert the can onto a serving plate. The Jello should slide out smoothly, revealing a fun cylindrical shape with fruit inside!

9

Slice into rounds and serve cold.

⚑
Cooking Tip: Take your time with each step for the best results!
466
cal
5.0g
protein
114.1g
carbs
0.2g
fat

Nutrition Facts

1 serving (795.6g)
Calories
466
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 244 mg 11%
Total Carbohydrate 114.1 g 41%
Dietary Fiber 2.4 g 9%
Total Sugars 105.5 g
Protein 5.0 g 10%
Vitamin D 0.0 mcg 0%
Calcium 26 mg 2%
Iron 0.5 mg 3%
Potassium 284 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.4%%
4.2%%
0.4%%
Fat: 1 cal (0.4%%)
Protein: 20 cal (4.2%%)
Carbs: 456 cal (95.4%%)