Nutrition Facts for Jell o pops

Jell O Pops

Image of Jell O Pops
Nutriscore Rating: 67/100

Cool off in the sweetest way with these vibrant and refreshing Jell-O Pops, a fun and easy frozen treat perfect for kids and adults alike! Made with just a handful of ingredients—your favorite Jell-O gelatin mix, water, and an optional splash of fruit juice for extra flavor—these popsicles are as versatile as they are delicious. With only 10 minutes of prep time, you’ll love how simple it is to create these colorful, fruity pops that are perfect for summer parties, afternoon snacks, or even as a nostalgic dessert. Customize the flavors to suit your taste, and enjoy a delightful burst of fruity goodness in every bite. Plus, this recipe makes six servings, so there’s enough to share (or not!). Whether you’re beating the heat or just indulging your sweet tooth, Jell-O Pops are sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 3 oz Jell-O gelatin mix (any flavor)
  • 1 cup Boiling water
  • 1 cup Cold water
  • 0.5 cup Fruit juice (optional, for added flavor)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, pour the 3 oz packet of Jell-O gelatin mix.

2

Add 1 cup of boiling water to the gelatin mix and stir continuously for 2 minutes, or until the mix is fully dissolved.

3

Add 1 cup of cold water to the dissolved gelatin, and stir to combine. If you would like to enhance the flavor, substitute 1/2 cup of the cold water with 1/2 cup of your favorite fruit juice.

4

Carefully pour the mixture into popsicle molds, filling each mold about 3/4 full to leave space for freezing expansion.

5

Insert popsicle sticks into the molds. If the sticks don’t stay upright, freeze the mixture for about 30 minutes first, then add the sticks.

6

Transfer the molds to the freezer and freeze for at least 4-6 hours, or until the pops are completely frozen.

7

To remove the pops from the molds, briefly run the outside of each mold under warm water to loosen them.

8

Enjoy your homemade Jell-O Pops!

Cooking Tip: Take your time with each step for the best results!
379
cal
8.3g
protein
90.4g
carbs
0.1g
fat

Nutrition Facts

1 serving (679.0g)
Calories
379
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 338 mg 15%
Total Carbohydrate 90.4 g 33%
Dietary Fiber 0.2 g 1%
Total Sugars 84.9 g
Protein 8.3 g 17%
Vitamin D 0.0 mcg 0%
Calcium 20 mg 2%
Iron 0.1 mg 1%
Potassium 225 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.4%%
8.4%%
0.2%%
Fat: 0 cal (0.2%%)
Protein: 33 cal (8.4%%)
Carbs: 361 cal (91.4%%)