Nutrition Facts for Jcama apple slaw

Jcama Apple Slaw

Image of Jcama Apple Slaw
Nutriscore Rating: 82/100

Bright, crisp, and bursting with flavor, this Jicama Apple Slaw is the ultimate side dish to elevate your meals. Featuring a medley of crunchy jicama, sweet red and green apples, vibrant carrots, and tangy red cabbage, this slaw is a refreshing mix of textures and colors. Tossed in a zesty lime-honey vinaigrette with a hint of apple cider vinegar, it delivers a perfect balance of sweet, tangy, and fresh flavors. Finished with a sprinkle of fresh cilantro, this no-cook recipe is ready in just 20 minutes and pairs perfectly with tacos, sandwiches, or grilled proteins. Whether you're seeking a healthy, gluten-free option or a vibrant addition to your table, this Jicama Apple Slaw is a crowd-pleaser that’s as versatile as it is delicious! Ideal keywords: Jicama Apple Slaw, healthy side dish, crunchy salad, no-cook recipe, gluten-free slaw.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 medium-sized (about 1 pound) jicama
  • 1 medium-sized green apple
  • 1 medium-sized red apple
  • 1 large carrot
  • 0.5 head red cabbage
  • 0.25 cup (chopped) fresh cilantro
  • 1 large (juiced) lime
  • 1 tablespoon honey
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 0.5 teaspoon salt
  • 0.25 teaspoon (freshly ground) black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel the jicama and cut it into thin matchstick-sized strips or julienne it using a mandoline slicer. Place in a large mixing bowl.

2

Core the green apple and red apple, leaving the skin on for color and texture. Julienne the apples and add them to the bowl with the jicama.

3

Peel the carrot and shred it using a box grater or food processor. Add the shredded carrot to the bowl.

4

Remove the outer leaves of the red cabbage, then finely shred or thinly slice half the cabbage using a sharp knife or mandoline. Add the cabbage to the large mixing bowl.

5

Chop the fresh cilantro and add it to the bowl with the other vegetables and fruit.

6

In a small mixing bowl, whisk together the lime juice, honey, olive oil, apple cider vinegar, salt, and black pepper to make the dressing.

7

Pour the dressing over the jicama, apple, and vegetable mixture. Toss everything together until well coated and evenly mixed.

8

Taste and adjust seasoning if necessary, adding more lime juice, salt, or pepper to suit your preference.

9

Cover the bowl with plastic wrap and refrigerate the slaw for at least 15 minutes to let the flavors meld together.

10

Serve the Jicama Apple Slaw chilled as a side dish or as a topping for tacos, sandwiches, or grilled proteins.

⚑
Cooking Tip: Take your time with each step for the best results!
880
cal
11.0g
protein
157.8g
carbs
29.8g
fat

Nutrition Facts

1 serving (1505.5g)
Calories
880
% Daily Value*
Total Fat 29.8 g 38%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 2.9 g
Cholesterol 0 mg 0%
Sodium 1384 mg 60%
Total Carbohydrate 157.8 g 57%
Dietary Fiber 45.1 g 161%
Total Sugars 83.5 g
Protein 11.0 g 22%
Vitamin D 0.0 mcg 0%
Calcium 345 mg 27%
Iron 8.2 mg 46%
Potassium 2548 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.9%%
4.7%%
28.4%%
Fat: 268 cal (28.4%%)
Protein: 44 cal (4.7%%)
Carbs: 631 cal (66.9%%)