Jazzed Up Parsnip Mash
Transform your side dish game with this **Jazzed Up Parsnip Mash**, a luscious and flavorful alternative to classic mashed potatoes. This creamy mash combines the natural sweetness of parsnips with a touch of honey, the warmth of nutmeg, and the aromatic earthiness of fresh thyme. A decadent blend of butter and cream ensures an irresistibly smooth texture, while roasted garlic enhances the depth of flavor. Finished with a drizzle of extra virgin olive oil for a silky sheen, this versatile recipe is perfect for pairing with roasted meats, fish, or hearty vegetable mains. Ready in just 40 minutes, it’s an elegant yet easy addition to your dinner table that’s sure to impress!
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Recipe Information
Ingredients
- 1.5 lbs parsnips
- 3 tbsp unsalted butter
- 0.25 cups heavy cream
- 2 pieces garlic cloves
- 0.25 tsp ground nutmeg
- 1 tbsp honey
- 1 tsp fresh thyme leaves
- 0.5 tsp salt
- 0.25 tsp black pepper
- 1 tsp extra virgin olive oil
Instructions
Peel and roughly chop the parsnips into even-sized chunks, about 1 inch thick, to ensure even cooking.
Place the parsnips and peeled garlic cloves in a medium-sized pot. Cover with water and add a pinch of salt.
Bring the pot to a boil over medium-high heat, then reduce the heat to a simmer. Cook the parsnips for 15-20 minutes, or until they are fork-tender.
Drain the parsnips and garlic cloves well, then return them to the hot pot to allow any excess water to evaporate for about 1 minute.
Add the butter, heavy cream, honey, nutmeg, thyme leaves, salt, and black pepper to the pot. Using a potato masher or an immersion blender, mash the parsnips until creamy and smooth.
Taste and adjust the seasoning if needed, adding more salt or black pepper to suit your preference.
Drizzle the mash with olive oil just before serving for a silky finish.
Serve warm as a comforting side dish alongside roasted meats, fish, or a vegetable main.
Nutrition Facts
Calories |
312 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.6 g | 25% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 42 mg | 14% | |
| Sodium | 472 mg | 21% | |
| Total Carbohydrate | 32.9 g | 12% | |
| Dietary Fiber | 6.1 g | 22% | |
| Total Sugars | 12.3 g | ||
| Protein | 2.5 g | 5% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 68 mg | 5% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 619 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
