Nutrition Facts for Jawaneh grilled chicken wings with lemon and garlic lebanese

Jawaneh Grilled Chicken Wings with Lemon and Garlic Lebanese

Image of Jawaneh Grilled Chicken Wings with Lemon and Garlic Lebanese
Nutriscore Rating: 56/100

Transform your next barbecue into a feast of Mediterranean flavors with Jawaneh Grilled Chicken Wings with Lemon and Garlic, a Lebanese-inspired masterpiece. These succulent chicken wings are marinated in a tangy mixture of fresh lemon juice, aromatic garlic, and a medley of spices like cumin, coriander, and paprika, ensuring every bite bursts with bold, smoky flavor. Grilled to perfection for a beautifully charred exterior and juicy, tender meat, these wings are a true crowd-pleaser. Perfect as an appetizer or a main dish, they’re garnished with fresh parsley for a touch of brightness and pair beautifully with garlic sauce, flatbread, or a crisp salad. Ready in just 35 minutes of active cooking and prep time, this easy yet flavor-packed recipe is perfect for grilling enthusiasts and lovers of Lebanese cuisine alike.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 kg Chicken wings
  • 6 pieces Garlic cloves
  • 4 tablespoons Lemon juice
  • 4 tablespoons Olive oil
  • 2 teaspoons Dried oregano
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Chili flakes (optional)
  • 2 tablespoons Fresh parsley (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the lemon juice, olive oil, minced garlic, oregano, cumin, coriander, paprika, salt, black pepper, and chili flakes (if using). Stir well to create a marinade.

2

Add the chicken wings to the bowl and mix using your hands to ensure each piece is thoroughly coated with the marinade. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, preferably overnight, for maximum flavor.

3

Preheat your grill to medium-high heat (about 200Β°C/400Β°F). If using an outdoor grill, make sure the grates are clean and lightly oiled to prevent sticking.

4

Remove the chicken wings from the marinade and allow any excess to drip off. Discard the used marinade.

5

Place the chicken wings on the hot grill. Cook for 8-10 minutes on one side, then flip them over. Grill for another 8-10 minutes, or until the wings are fully cooked with a nice char (an internal temperature of 75Β°C/165Β°F).

6

Remove the wings from the grill and transfer to a serving platter.

7

Garnish with freshly chopped parsley and serve immediately. These wings pair wonderfully with garlic sauce or flatbread.

⚑
Cooking Tip: Take your time with each step for the best results!
3470
cal
197.0g
protein
76.4g
carbs
259.9g
fat

Nutrition Facts

1 serving (1153.3g)
Calories
3470
% Daily Value*
Total Fat 259.9 g 333%
Saturated Fat 57.5 g 288%
Polyunsaturated Fat 61.7 g
Cholesterol 1120 mg 373%
Sodium 6563 mg 285%
Total Carbohydrate 76.4 g 28%
Dietary Fiber 6.5 g 23%
Total Sugars 3.5 g
Protein 197.0 g 394%
Vitamin D 2.0 mcg 10%
Calcium 329 mg 25%
Iron 15.8 mg 88%
Potassium 2105 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.9%%
23.0%%
68.1%%
Fat: 2339 cal (68.1%%)
Protein: 788 cal (23.0%%)
Carbs: 305 cal (8.9%%)