Nutrition Facts for Japanese style quick pickled cabbage slaw

Japanese Style Quick Pickled Cabbage Slaw

Image of Japanese Style Quick Pickled Cabbage Slaw
Nutriscore Rating: 62/100

Brighten up your meals with this Japanese Style Quick Pickled Cabbage Slaw—a vibrant and refreshing side dish that’s as quick to prepare as it is delicious! This recipe combines crisp green cabbage and sweet carrot, gently softened with salt and infused with the bold, tangy flavors of rice vinegar and soy sauce. A touch of sesame oil adds richness, while a sprinkle of toasted sesame seeds (optional) brings nutty depth and crunch. Ready in just 15 minutes with no cooking required, this slaw is perfect for busy weeknights or as a light, zingy accompaniment to grilled meats, sushi, or rice bowls. Customize the pickling intensity by chilling it before serving to enhance its signature umami-packed flavor. It’s a healthy, low-effort dish that delivers high-impact taste!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 cups, thinly shredded Green cabbage
  • 1 medium, julienned or shredded Carrot
  • 1 teaspoon Salt
  • 3 tablespoons Rice vinegar
  • 1 tablespoon Soy sauce
  • 1 tablespoon Sugar
  • 1 teaspoon Sesame oil
  • 1 tablespoon, toasted (optional) White sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the shredded cabbage and julienned carrot.

2

Sprinkle the salt over the vegetables and gently massage them with your hands for about 2-3 minutes until they begin to soften and release moisture.

3

Set the salted vegetables aside for 5 minutes to allow further softening.

4

In a small bowl, whisk together the rice vinegar, soy sauce, sugar, and sesame oil until the sugar is fully dissolved.

5

Drain any excess liquid from the cabbage and carrot mixture, then pour the vinegar dressing over the vegetables.

6

Toss everything together until the vegetables are evenly coated in the dressing.

7

If using, sprinkle toasted sesame seeds on top for added flavor and texture.

8

Serve immediately as a refreshing side dish or let it chill in the refrigerator for 10-15 minutes before serving for a more pronounced pickled flavor.

Cooking Tip: Take your time with each step for the best results!
316
cal
6.6g
protein
34.3g
carbs
18.9g
fat

Nutrition Facts

1 serving (400.6g)
Calories
316
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 3015 mg 131%
Total Carbohydrate 34.3 g 12%
Dietary Fiber 8.9 g 32%
Total Sugars 22.4 g
Protein 6.6 g 13%
Vitamin D 0.0 mcg 0%
Calcium 206 mg 16%
Iron 2.9 mg 16%
Potassium 646 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.1%%
7.9%%
51.0%%
Fat: 170 cal (51.0%%)
Protein: 26 cal (7.9%%)
Carbs: 137 cal (41.1%%)