Nutrition Facts for Japanese style pork bbq pork yakiniku
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Japanese Style Pork Bbq Pork Yakiniku

Image of Japanese Style Pork Bbq Pork Yakiniku
Nutriscore Rating: 57/100

Savor the irresistible flavors of Japanese cuisine with this Japanese Style Pork BBQ, also known as pork yakiniku. Succulent slices of pork belly or shoulder are marinated to perfection in a rich blend of soy sauce, mirin, sake, garlic, ginger, and sesame oil, delivering a harmonious balance of sweet, savory, and umami notes. Grilled or pan-seared until lightly caramelized and tender, each bite offers a melt-in-your-mouth experience enhanced by a garnish of toasted sesame seeds and fresh green onion. Perfectly paired with a bowl of steamed rice, this quick and easy recipe is ideal for weeknight dinners or casual gatherings. Bring the essence of Japanese BBQ to your table in just 30 minutes!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams Pork belly or pork shoulder (thinly sliced)
  • 4 tablespoons Soy sauce
  • 3 tablespoons Mirin
  • 2 tablespoons Sake
  • 1.5 tablespoons Sugar
  • 2 cloves Garlic (grated)
  • 1 teaspoon Ginger (grated)
  • 1 teaspoon Sesame oil
  • 1 teaspoon Toasted sesame seeds
  • 2 stalks Green onion (thinly sliced, for garnish)
  • 4 cups Cooked rice (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

1. In a medium-sized bowl, combine the soy sauce, mirin, sake, sugar, grated garlic, grated ginger, and sesame oil. Mix thoroughly to create the marinade.

2

2. Place the thinly sliced pork into the marinade, ensuring every piece is well coated. Cover the bowl with plastic wrap and refrigerate for at least 15 minutes (or up to 2 hours for a more intense flavor).

3

3. Preheat a grill, grill pan, or large skillet over medium-high heat.

4

4. If using a grill, lightly oil the grates to prevent sticking. If cooking on a stovetop, heat a thin layer of cooking oil in the skillet.

5

5. Remove the marinated pork from the fridge and cook in batches. Lay the slices flat on the hot surface and cook for 1-2 minutes per side, or until slightly charred and fully cooked through.

6

6. Transfer the cooked pork to a serving platter and sprinkle with toasted sesame seeds and sliced green onion for garnish.

7

7. Serve immediately with cooked rice on the side for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1003
cal
18.9g
protein
67.3g
carbs
70.7g
fat

Nutrition Facts

1 serving (378.0g)
Calories
1003
% Daily Value*
Total Fat 70.7 g 91%
Saturated Fat 24.6 g 123%
Polyunsaturated Fat 1.5 g
Cholesterol 90 mg 30%
Sodium 672 mg 29%
Total Carbohydrate 67.3 g 24%
Dietary Fiber 1.1 g 4%
Total Sugars 7.6 g
Protein 18.9 g 38%
Vitamin D 0.0 mcg 0%
Calcium 42 mg 3%
Iron 1.1 mg 6%
Potassium 317 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.4%%
7.7%%
64.9%%
Fat: 2547 cal (64.9%%)
Protein: 302 cal (7.7%%)
Carbs: 1076 cal (27.4%%)