Nutrition Facts for Japanese spring rolls

Japanese Spring Rolls

Image of Japanese Spring Rolls
Nutriscore Rating: 52/100

Crispy, golden-brown Japanese Spring Rolls are a delightful twist on a beloved appetizer, bursting with umami-rich flavors and fresh textures. These savory delights feature a filling of ground pork, chicken, or tofu combined with shredded green cabbage, julienned carrot, finely chopped shiitake mushrooms, and aromatic green onions. Seasoned with soy sauce, oyster sauce, and a hint of sesame oil, the mixture is sealed into delicate spring roll wrappers, fried to perfection, and served piping hot. Each bite delivers a perfect crunch followed by a flavorful medley that pairs beautifully with a tangy dipping sauce like soy-vinegar or sweet chili. This recipe is quick to prepare, taking only 30 minutes of prep time and 15 minutes to cook, making it perfect for parties, appetizers, or a fun family snack. Enjoy these easy-to-make Japanese Spring Rolls fresh out of the fryer for an irresistible treat that everyone will love!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 pieces Spring roll wrappers
  • 250 grams Ground pork or chicken (or firm tofu, crumbled)
  • 200 grams Green cabbage, shredded
  • 1 medium Carrot, julienned
  • 4 pieces Shiitake mushrooms, finely chopped
  • 2 stalks Green onion, thinly sliced
  • 2 tablespoons Soy sauce
  • 1 tablespoon Oyster sauce (or vegetarian stir-fry sauce)
  • 1 teaspoon Sesame oil
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
  • 500 milliliters Oil for frying
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Prepare the filling: Heat a pan over medium heat. Add the ground pork or chicken (or crumbled tofu) and cook until browned. Add the shredded cabbage, julienned carrot, shiitake mushrooms, and green onions. Stir-fry until all vegetables are softened.

2

Season the filling: Add soy sauce, oyster sauce, and sesame oil to the pan. Mix well to coat the filling evenly. In a small bowl, dissolve the cornstarch in water and pour it into the pan. Stir until the mixture thickens slightly. Remove from heat and let the filling cool completely.

3

Prepare the spring rolls: Lay a spring roll wrapper on a clean surface in a diamond shape with one corner facing you. Place 2-3 tablespoons of the filling near the bottom corner. Fold the bottom corner over the filling, then fold in the left and right sides. Roll up tightly to form a sealed cylinder. Use a dab of water to seal the final edge. Repeat with the remaining wrappers and filling.

4

Heat oil for frying: In a deep pan or wok, heat the oil to 180Β°C (350Β°F). To test if the oil is ready, drop a small piece of spring roll wrapper into the oilβ€”it should sizzle immediately.

5

Fry the spring rolls: Carefully add the spring rolls, a few at a time, to the hot oil. Fry until golden brown and crispy, about 2-3 minutes per batch. Remove and drain on paper towels.

6

Serve: Serve the spring rolls hot with a dipping sauce such as soy sauce mixed with rice vinegar or sweet chili sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
5293
cal
20.0g
protein
203.0g
carbs
516.4g
fat

Nutrition Facts

1 serving (1189.8g)
Calories
5293
% Daily Value*
Total Fat 516.4 g 662%
Saturated Fat 73.5 g 368%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 3142 mg 137%
Total Carbohydrate 203.0 g 74%
Dietary Fiber 15.2 g 54%
Total Sugars 13.2 g
Protein 20.0 g 40%
Vitamin D 2.3 mcg 12%
Calcium 205 mg 16%
Iron 6.0 mg 33%
Potassium 1146 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
1.4%%
83.9%%
Fat: 4647 cal (83.9%%)
Protein: 80 cal (1.4%%)
Carbs: 812 cal (14.7%%)