Nutrition Facts for Japanese spring rolls
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Japanese Spring Rolls

Image of Japanese Spring Rolls
Nutriscore Rating: 59/100

Crispy, golden-brown Japanese Spring Rolls are a delightful twist on a beloved appetizer, bursting with umami-rich flavors and fresh textures. These savory delights feature a filling of ground pork, chicken, or tofu combined with shredded green cabbage, julienned carrot, finely chopped shiitake mushrooms, and aromatic green onions. Seasoned with soy sauce, oyster sauce, and a hint of sesame oil, the mixture is sealed into delicate spring roll wrappers, fried to perfection, and served piping hot. Each bite delivers a perfect crunch followed by a flavorful medley that pairs beautifully with a tangy dipping sauce like soy-vinegar or sweet chili. This recipe is quick to prepare, taking only 30 minutes of prep time and 15 minutes to cook, making it perfect for parties, appetizers, or a fun family snack. Enjoy these easy-to-make Japanese Spring Rolls fresh out of the fryer for an irresistible treat that everyone will love!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 pieces Spring roll wrappers
  • 250 grams Ground pork or chicken (or firm tofu, crumbled)
  • 200 grams Green cabbage, shredded
  • 1 medium Carrot, julienned
  • 4 pieces Shiitake mushrooms, finely chopped
  • 2 stalks Green onion, thinly sliced
  • 2 tablespoons Soy sauce
  • 1 tablespoon Oyster sauce (or vegetarian stir-fry sauce)
  • 1 teaspoon Sesame oil
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
  • 500 milliliters Oil for frying
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Prepare the filling: Heat a pan over medium heat. Add the ground pork or chicken (or crumbled tofu) and cook until browned. Add the shredded cabbage, julienned carrot, shiitake mushrooms, and green onions. Stir-fry until all vegetables are softened.

2

Season the filling: Add soy sauce, oyster sauce, and sesame oil to the pan. Mix well to coat the filling evenly. In a small bowl, dissolve the cornstarch in water and pour it into the pan. Stir until the mixture thickens slightly. Remove from heat and let the filling cool completely.

3

Prepare the spring rolls: Lay a spring roll wrapper on a clean surface in a diamond shape with one corner facing you. Place 2-3 tablespoons of the filling near the bottom corner. Fold the bottom corner over the filling, then fold in the left and right sides. Roll up tightly to form a sealed cylinder. Use a dab of water to seal the final edge. Repeat with the remaining wrappers and filling.

4

Heat oil for frying: In a deep pan or wok, heat the oil to 180Β°C (350Β°F). To test if the oil is ready, drop a small piece of spring roll wrapper into the oilβ€”it should sizzle immediately.

5

Fry the spring rolls: Carefully add the spring rolls, a few at a time, to the hot oil. Fry until golden brown and crispy, about 2-3 minutes per batch. Remove and drain on paper towels.

6

Serve: Serve the spring rolls hot with a dipping sauce such as soy sauce mixed with rice vinegar or sweet chili sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1420
cal
18.7g
protein
47.9g
carbs
134.4g
fat

Nutrition Facts

1 serving (360.4g)
Calories
1420
% Daily Value*
Total Fat 134.4 g 172%
Saturated Fat 19.8 g 99%
Polyunsaturated Fat 1.4 g
Cholesterol 47 mg 16%
Sodium 738 mg 32%
Total Carbohydrate 47.9 g 17%
Dietary Fiber 4.0 g 14%
Total Sugars 3.6 g
Protein 18.7 g 37%
Vitamin D 0.9 mcg 5%
Calcium 57 mg 4%
Iron 2.2 mg 12%
Potassium 424 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
5.1%%
82.0%%
Fat: 4845 cal (82.0%%)
Protein: 298 cal (5.1%%)
Carbs: 764 cal (12.9%%)