Nutrition Facts for Jamie olivers pasta carbonara
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Jamie Olivers Pasta Carbonara

Image of Jamie Olivers Pasta Carbonara
Nutriscore Rating: 52/100

Jamie Oliver’s Pasta Carbonara is a luxurious and authentic take on the classic Italian dish, perfect for a quick yet indulgent weeknight meal. Featuring perfectly al dente spaghetti tossed with crispy pancetta or smoked streaky bacon, this recipe achieves its velvety, creamy sauce by combining free-range eggs with a savory blend of Pecorino and Parmesan cheeses. Infused with the subtle aroma of golden garlic, the dish comes together effortlessly in just 30 minutes. Finished with a sprinkle of freshly ground black pepper and optional chopped parsley, it strikes the ideal balance of rich, cheesy flavors and smoky, crispy textures. Whether you’re cooking for family or guests, Jamie Oliver’s Pasta Carbonara delivers restaurant-quality results with minimal effort, making it a must-try for pasta lovers.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 400 grams Dried spaghetti
  • 150 grams Higher-welfare pancetta or smoked streaky bacon (chopped)
  • 4 Large free-range eggs
  • 50 grams Grated Pecorino cheese
  • 50 grams Grated Parmesan cheese
  • 2 Garlic cloves
  • 1 small handful Fresh flat-leaf parsley (optional, finely chopped)
  • 1 tablespoon Olive oil
  • 1 to taste Sea salt
  • 1 to taste Freshly ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil and cook the dried spaghetti according to the package instructions, until al dente.

2

While the pasta is cooking, place a large frying pan over medium heat and add the chopped pancetta or bacon. Cook for about 5-7 minutes, stirring occasionally, until it becomes golden and crisp.

3

Peel and crush the garlic cloves, then add them to the frying pan with the pancetta. Stir them around for 1-2 minutes to infuse the oil with a nice garlic flavor. Remove the garlic from the pan once golden to avoid overpowering the dish.

4

In a medium bowl, beat the eggs, then add the Pecorino and Parmesan cheeses. Season the mixture with freshly ground black pepper, and stir until combined to create a rich, cheesy mixture.

5

When the pasta is cooked, use tongs to transfer it directly from the water into the frying pan with the pancetta (do not discard the pasta water). Toss well to coat the pasta with the pancetta and its flavorful oil.

6

Remove the pan from the heat and let it cool slightly for about 30 seconds. This step ensures the eggs won’t scramble when added.

7

Quickly pour the egg and cheese mixture over the pasta, tossing constantly to combine. The heat of the pasta and pan will cook the eggs gently, creating a creamy sauce. If the sauce is too thick, add a splash of reserved pasta cooking water to loosen it.

8

Taste and season with additional salt and freshly ground black pepper, if needed.

9

Serve immediately, topped with extra grated Parmesan and a sprinkle of fresh parsley for garnish, if desired.

Cooking Tip: Take your time with each step for the best results!
763
cal
37.3g
protein
75.8g
carbs
34.3g
fat

Nutrition Facts

1 serving (218.3g)
Calories
763
% Daily Value*
Total Fat 34.3 g 44%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 0.0 g
Cholesterol 238 mg 79%
Sodium 1569 mg 68%
Total Carbohydrate 75.8 g 28%
Dietary Fiber 3.3 g 12%
Total Sugars 3.3 g
Protein 37.3 g 75%
Vitamin D 1.0 mcg 5%
Calcium 305 mg 23%
Iron 5.0 mg 28%
Potassium 417 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.8%%
19.6%%
40.6%%
Fat: 1234 cal (40.6%%)
Protein: 597 cal (19.6%%)
Carbs: 1212 cal (39.8%%)