Nutrition Facts for Jambalaya alaskan style

Jambalaya Alaskan Style

Image of Jambalaya Alaskan Style
Nutriscore Rating: 74/100

Dive into a bowl of "Jambalaya Alaskan Style," a hearty, soul-warming dish that brings a coastal twist to the classic Cajun favorite. This recipe blends the robust flavors of Andouille sausage and Cajun seasoning with the fresh, succulent seafood of the Alaskan frontierβ€”tender cod, rich salmon, and plump shrimp. Simmered with aromatic vegetables, long-grain rice, and a medley of bold spices, this one-pot wonder is as comforting as it is flavorful. Perfect for a chilly evening or when you're craving a unique fusion of Southern and Alaskan cuisine, this dish is easy to prepare and sure to impress. Garnished with fresh scallions and parsley, it’s a crowd-pleaser that celebrates the best of land and sea.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 2 tablespoons olive oil
  • 8 ounces Andouille sausage, sliced
  • 1 medium onion, diced
  • 1 green bell pepper, diced
  • 2 celery stalks, diced
  • 4 garlic cloves, minced
  • 14.5 ounces chopped tomatoes (canned, with juices)
  • 4 cups chicken broth
  • 1.5 cups long-grain rice
  • 1 bay leaf
  • 2 teaspoons Cajun seasoning
  • 8 ounces wild Alaskan cod, cut into 1-inch pieces
  • 8 ounces Alaskan salmon, cut into 1-inch pieces
  • 12 large Alaskan shrimp, peeled and deveined
  • 2 scallions, chopped
  • 2 tablespoons parsley, chopped
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat a large, heavy-bottomed pot or Dutch oven over medium heat. Add the olive oil and sliced Andouille sausage. Cook for about 5 minutes, stirring occasionally, until the sausage is browned. Remove the sausage and set aside.

2

In the same pot, add the diced onion, green bell pepper, and celery. Cook for 5 minutes, stirring occasionally, until the vegetables are softened.

3

Stir in the minced garlic and cook for 1 more minute, until fragrant.

4

Add the chopped tomatoes (with their juices), chicken broth, long-grain rice, bay leaf, and Cajun seasoning. Stir well to combine.

5

Return the browned sausage to the pot. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for about 20 minutes, or until the rice is tender and most of the liquid is absorbed.

6

Gently stir in the Alaskan cod, salmon, and shrimp. Season with salt and black pepper. Cover and cook for an additional 8-10 minutes, or until the seafood is cooked through and opaque.

7

Remove the bay leaf and discard. Sprinkle the jambalaya with chopped scallions and parsley.

8

Serve hot, straight from the pot. Enjoy your delicious Alaskan-style twist on traditional jambalaya!

⚑
Cooking Tip: Take your time with each step for the best results!
3438
cal
438.2g
protein
142.3g
carbs
123.9g
fat

Nutrition Facts

1 serving (4048.6g)
Calories
3438
% Daily Value*
Total Fat 123.9 g 159%
Saturated Fat 34.8 g 174%
Polyunsaturated Fat 2.7 g
Cholesterol 2732 mg 911%
Sodium 8835 mg 384%
Total Carbohydrate 142.3 g 52%
Dietary Fiber 15.2 g 54%
Total Sugars 27.4 g
Protein 438.2 g 876%
Vitamin D 88.8 mcg 444%
Calcium 1304 mg 100%
Iron 18.4 mg 102%
Potassium 8016 mg 171%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.6%%
51.0%%
32.4%%
Fat: 1115 cal (32.4%%)
Protein: 1752 cal (51.0%%)
Carbs: 569 cal (16.6%%)