Nutrition Facts for Jamaican spice bun bread

Jamaican Spice Bun Bread

Image of Jamaican Spice Bun Bread
Nutriscore Rating: 53/100

Infused with the warm, aromatic flavors of cinnamon, nutmeg, and allspice, Jamaican Spice Bun Bread is a delightful twist on traditional sweet bread. This rich, molasses-sweetened loaf is studded with plump raisins and optional chopped cherries, which can be soaked in red wine for an extra layer of indulgence. The soft, moist texture pairs perfectly with a slice of cheddar cheese for a quintessential Jamaican treat or can be enjoyed standalone with a cup of tea. With just 20 minutes of prep time, this easy-to-bake bread brings the essence of the Caribbean into your kitchenβ€”making it a must-try for those seeking a flavorful and aromatic baked good!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 3 cups all-purpose flour
  • 1 cup brown sugar
  • 4 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1 teaspoon ground allspice
  • 0.5 teaspoon salt
  • 1 cup raisins
  • 0.5 cup cherries (optional, chopped)
  • 1 cup milk
  • 0.33 cup butter (melted)
  • 0.5 cup molasses
  • 2 tablespoons honey
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 0.5 cup red wine (optional, for soaking fruit)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

If desired, soak the raisins and chopped cherries in red wine overnight or for at least 2 hours to enhance their flavor. Drain before use.

2

Preheat your oven to 350Β°F (175Β°C) and grease and flour a 9x5-inch loaf pan.

3

In a large mixing bowl, sift together the flour, brown sugar, baking powder, cinnamon, nutmeg, allspice, and salt.

4

Add the raisins and cherries to the dry mixture, tossing to coat them evenly and prevent them from sinking during baking.

5

In a separate medium bowl, whisk together the milk, melted butter, molasses, honey, egg, and vanilla extract until well combined.

6

Gradually pour the wet ingredients into the dry ingredients, stirring gently with a spatula or wooden spoon until just combined. Do not overmix.

7

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

8

Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center comes out clean.

9

Remove the loaf from the oven and let it cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

10

Slice and serve the Jamaican Spice Bun Bread with slices of cheese or enjoy it on its own.

⚑
Cooking Tip: Take your time with each step for the best results!
3933
cal
59.5g
protein
743.1g
carbs
81.4g
fat

Nutrition Facts

1 serving (1496.2g)
Calories
3933
% Daily Value*
Total Fat 81.4 g 104%
Saturated Fat 45.9 g 230%
Polyunsaturated Fat 2.3 g
Cholesterol 411 mg 137%
Sodium 3343 mg 145%
Total Carbohydrate 743.1 g 270%
Dietary Fiber 21.6 g 77%
Total Sugars 426.0 g
Protein 59.5 g 119%
Vitamin D 4.0 mcg 20%
Calcium 1007 mg 77%
Iron 30.5 mg 169%
Potassium 5014 mg 107%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.4%%
6.0%%
18.6%%
Fat: 732 cal (18.6%%)
Protein: 238 cal (6.0%%)
Carbs: 2972 cal (75.4%%)