Jamaican Goat Curry
Dive into the bold and aromatic flavors of Jamaica with this authentic Jamaican Goat Curry recipe! Featuring tender, slow-simmered chunks of bone-in goat meat infused with the rich spice of Jamaican-style curry powder, this dish is a true celebration of the island’s culinary heritage. Fresh ingredients like scallions, ginger, and thyme bring a vibrant earthiness, while a touch of fiery scotch bonnet pepper adds just the right level of heat. Creamy coconut milk balances the spice, creating a luscious sauce that coats tender potatoes and carrots for a hearty, satisfying meal. Perfectly paired with steamed rice, rice and peas, or flaky roti, this slow-cooked Caribbean classic will transport your taste buds straight to the tropics. Ideal for special occasions or a comforting family dinner, Jamaican Goat Curry is a must-try for anyone craving authentic Caribbean cuisine.
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Recipe Information
Ingredients
- 2 lbs goat meat (bone-in, cut into chunks)
- 2 tbsp lime or white vinegar
- 3 tbsp curry powder (Jamaican style)
- 1 tbsp all-purpose seasoning
- 1 tsp salt
- 1 tsp black pepper
- 1 medium onion (chopped)
- 3 stalks scallions (chopped)
- 4 cloves garlic (minced)
- 1 tsp ginger (grated)
- 3 sprigs thyme (fresh sprigs)
- 1 pepper scotch bonnet pepper (finely chopped, seeds optional)
- 2 medium potatoes (peeled and diced)
- 1 large carrot (sliced)
- 1 cup coconut milk
- 2 cups water
- 2 tbsp vegetable oil
Instructions
Start by cleaning the goat meat. Rinse it with lime juice or white vinegar, then rinse thoroughly with cold water and pat dry.
In a large bowl, season the goat meat with 2 tablespoons of curry powder, all-purpose seasoning, salt, and black pepper. Mix well to ensure the meat is evenly coated. Allow to marinate for at least 30 minutes, or overnight for best results.
Heat the vegetable oil in a large pot or Dutch oven over medium-high heat. Add the remaining tablespoon of curry powder to the pot and toast it for about 1 minute until aromatic.
Add the seasoned goat meat to the pot and brown it on all sides. This should take about 8-10 minutes.
Stir in the chopped onion, scallions, garlic, ginger, thyme, and scotch bonnet pepper. Cook for 2-3 minutes until fragrant.
Pour in the coconut milk and 2 cups of water. Stir well and bring the mixture to a boil.
Reduce the heat to low, cover, and simmer for 1.5 to 2 hours, stirring occasionally, until the goat meat is tender.
Add the potatoes and carrot to the pot. Stir to combine, then continue to simmer for another 20-30 minutes until the vegetables are tender and the curry has thickened.
Taste and adjust seasoning if necessary. Remove the thyme sprigs before serving.
Serve hot with steamed white rice, rice and peas, or roti. Enjoy your flavorful Jamaican Goat Curry!
Nutrition Facts
Calories |
344 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.9 g | 10% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 113 mg | 38% | |
| Sodium | 610 mg | 27% | |
| Total Carbohydrate | 21.2 g | 8% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 5.4 g | ||
| Protein | 43.2 g | 86% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 82 mg | 6% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 1012 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
