Nutrition Facts for Jalapeo dip

Jalapeo Dip

Image of Jalapeo Dip
Nutriscore Rating: 47/100

Dive into the irresistible flavor of this creamy, cheesy jalapeño dip, a crowd-pleasing appetizer that's perfect for any occasion. Loaded with a rich blend of cream cheese, sour cream, and mayonnaise, this dip gets its bold, zesty kick from fresh jalapeños and a touch of smoky paprika. Cheddar and Parmesan cheeses add layers of decadence, while a buttery panko breadcrumb topping bakes to golden perfection, delivering the ultimate crunch. Ready in just 30 minutes, this baked jalapeño dip is incredibly easy to prepare and pairs beautifully with tortilla chips, crackers, or crisp veggie sticks. Whether you're hosting game day or a casual get-together, this spicy and savory dip is guaranteed to steal the spotlight!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 8 ounces cream cheese
  • 1 cup mayonnaise
  • 1 cup sour cream
  • 4 medium jalapeños
  • 1 cup shredded cheddar cheese
  • 1 cup Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoons smoked paprika
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 cup panko breadcrumbs
  • 2 tablespoons butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

In a medium-sized mixing bowl, combine the cream cheese, mayonnaise, and sour cream. Mix thoroughly until smooth and creamy.

3

Finely chop the jalapeños, removing seeds if you prefer a milder dip. Add them to the cream cheese mixture.

4

Stir in the shredded cheddar cheese, Parmesan cheese, garlic powder, onion powder, smoked paprika, salt, and black pepper until fully incorporated.

5

Transfer the mixture to an oven-safe dish and smooth out the top.

6

In a small bowl, combine the panko breadcrumbs and melted butter. Mix well to coat the breadcrumbs in butter.

7

Sprinkle the breadcrumb mixture evenly over the top of the dip.

8

Place the dish in the oven and bake for 15 minutes or until the top is golden brown and the dip is bubbly around the edges.

9

Remove from the oven and let cool for 5 minutes before serving.

10

Serve with tortilla chips, vegetable sticks, or crackers, and enjoy!

Cooking Tip: Take your time with each step for the best results!
3753
cal
60.9g
protein
114.9g
carbs
350.5g
fat

Nutrition Facts

1 serving (1039.9g)
Calories
3753
% Daily Value*
Total Fat 350.5 g 449%
Saturated Fat 122.9 g 614%
Polyunsaturated Fat 4.1 g
Cholesterol 734 mg 245%
Sodium 3561 mg 155%
Total Carbohydrate 114.9 g 42%
Dietary Fiber 7.2 g 26%
Total Sugars 32.6 g
Protein 60.9 g 122%
Vitamin D 0.1 mcg 1%
Calcium 1466 mg 113%
Iron 2.4 mg 13%
Potassium 850 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.9%%
6.3%%
81.8%%
Fat: 3154 cal (81.8%%)
Protein: 243 cal (6.3%%)
Carbs: 459 cal (11.9%%)