Nutrition Facts for Jalapeno olive salsa

Jalapeno Olive Salsa

Image of Jalapeno Olive Salsa
Nutriscore Rating: 64/100

Spice up your next gathering with this vibrant Jalapeno Olive Salsa—a zesty, bold twist on traditional salsa that’s bursting with unique flavors and textures! Featuring spicy diced jalapenos, briny green olives, juicy roma tomatoes, and aromatic cilantro, this easy-to-make recipe is a flavor-packed blend that comes together in just 15 minutes. Freshly squeezed lime juice, a drizzle of olive oil, and a hint of garlic tie everything together, creating a savory and refreshing salsa that’s perfect as a dip with crunchy tortilla chips or as a tantalizing topping for tacos, grilled meats, or roasted vegetables. Whether you're hosting a party or enjoying a casual snack, this versatile salsa is a surefire crowd-pleaser that will elevate any meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 whole jalapenos
  • 1 cup green olives
  • 2 whole roma tomatoes
  • 0.5 whole red onion
  • 0.25 cup cilantro
  • 1 whole lime
  • 2 cloves garlic
  • 1 tablespoon olive oil
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Wash all fresh produce: jalapenos, tomatoes, cilantro, and lime.

2

Carefully remove the stems from the jalapenos and dice them into small pieces. For a milder salsa, remove the seeds and membranes.

3

Dice the green olives into smaller chunks to make them easier to mix and eat.

4

Chop the roma tomatoes and red onion into small, even pieces to ensure consistency in the salsa texture.

5

Mince the garlic cloves finely for a well-distributed flavor.

6

Roughly chop the cilantro leaves, discarding any thick stems.

7

Juice the lime into a small bowl, removing any seeds beforehand.

8

In a large mixing bowl, combine the diced jalapenos, olives, tomatoes, red onion, minced garlic, and chopped cilantro.

9

Add the lime juice and olive oil to the bowl as a dressing.

10

Season the salsa with sea salt and black pepper. Taste and adjust the seasoning to your preference.

11

Gently mix all the ingredients until well combined.

12

Let the salsa sit for 5-10 minutes to allow the flavors to meld together. Serve immediately with tortilla chips, as a topping for tacos, or alongside grilled meats.

Cooking Tip: Take your time with each step for the best results!
597
cal
6.1g
protein
30.7g
carbs
52.6g
fat

Nutrition Facts

1 serving (565.3g)
Calories
597
% Daily Value*
Total Fat 52.6 g 67%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 1.4 g
Cholesterol 0 mg 0%
Sodium 5438 mg 236%
Total Carbohydrate 30.7 g 11%
Dietary Fiber 13.7 g 49%
Total Sugars 8.7 g
Protein 6.1 g 12%
Vitamin D 0.0 mcg 0%
Calcium 312 mg 24%
Iron 3.0 mg 17%
Potassium 620 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
3.9%%
76.3%%
Fat: 473 cal (76.3%%)
Protein: 24 cal (3.9%%)
Carbs: 122 cal (19.8%%)