Jalapeno Grilled Chicken
Fire up your grill for this bold and zesty Jalapeño Grilled Chicken! Tender, juicy chicken breasts are marinated in a vibrant blend of spicy jalapeños, tangy lime juice, aromatic garlic, and a touch of honey for sweetness, then perfectly charred to smoky perfection. Infused with the warmth of cumin and paprika, this easy-to-make recipe brings the heat while still balancing flavor, making it a winner for summertime cookouts or weeknight dinners. With just 15 minutes of prep time and a short grilling session, this dish is as convenient as it is delicious. Garnished with fresh cilantro and ideal alongside grilled veggies or a crisp green salad, it’s a sure way to please your guests or spice up your dinner routine. Perfect for those searching for "spicy grilled chicken recipes" or "jalapeño chicken marinade ideas," this dish is a must-try for flavor enthusiasts!
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 3 pieces jalapenos
- 3 tablespoons fresh lime juice
- 2 tablespoons olive oil
- 3 pieces garlic cloves, minced
- 1 tablespoon honey
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh cilantro, chopped
Instructions
In a blender or food processor, combine the jalapenos (stemmed and deseeded for less heat), lime juice, olive oil, minced garlic, honey, ground cumin, paprika, salt, and black pepper. Blend until a smooth marinade forms.
Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the jalapeno marinade over the chicken, ensuring all pieces are well coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, or overnight for maximum flavor.
Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
Remove the chicken breasts from the marinade, letting any excess drip off, and place them on the preheated grill. Discard the unused marinade.
Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is golden-brown with grill marks.
Remove the chicken from the grill and let it rest for 5 minutes. This helps retain the juices and keeps the chicken tender.
Garnish the grilled chicken with freshly chopped cilantro before serving. Serve hot with your choice of side dishes like grilled vegetables, rice, or a green salad.
Nutrition Facts
Calories |
378 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 692 mg | 30% | |
| Total Carbohydrate | 7.7 g | 3% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 4.9 g | ||
| Protein | 54.6 g | 109% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 44 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 537 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
