Nutrition Facts for Jalapeno corn casserole

Jalapeno Corn Casserole

Image of Jalapeno Corn Casserole
Nutriscore Rating: 55/100

Spice up your side dish game with this irresistible Jalapeno Corn Casserole—a creamy, cheesy, and slightly spicy spin on classic corn casseroles! Packed with the sweetness of canned corn, the heat of fresh diced jalapenos, and the rich flavor of melted cheddar, this dish combines comfort and boldness in every bite. Cornmeal and all-purpose flour give it a hearty texture, while sour cream and butter keep it decadently moist. Perfect for potlucks, holiday dinners, or weeknight meals, this casserole bakes to golden perfection in just 45 minutes. Whether served on its own or alongside your favorite mains, it’s the ultimate crowd-pleaser that’s as easy to make as it is to devour. Keywords: jalapeno corn casserole, cheesy corn casserole, spicy corn side dish, holiday casserole recipes, easy potluck side.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups canned sweet corn
  • 1 cup canned creamed corn
  • 2 medium jalapenos, diced
  • 1 cup shredded cheddar cheese
  • 0.5 cup cornmeal
  • 0.5 cup all-purpose flour
  • 2 tablespoons granulated sugar
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 0.5 cup butter, melted
  • 0.75 cup sour cream
  • 2 large eggs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and grease a 9x9-inch casserole dish or similar-sized baking dish.

2

In a large mixing bowl, combine the canned sweet corn, creamed corn, and diced jalapenos. Stir until evenly distributed.

3

Add the shredded cheddar cheese, cornmeal, flour, sugar, baking powder, and salt to the bowl. Mix until all the dry ingredients are well blended with the corn mixture.

4

In a separate small bowl, whisk together the melted butter, sour cream, and eggs until smooth and creamy.

5

Pour the wet ingredients into the dry ingredients and stir gently until all the components are fully combined. Be careful not to overmix.

6

Pour the mixture into the prepared casserole dish and spread it out evenly with a spatula.

7

Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

8

Remove the casserole from the oven and let it cool for 5-10 minutes before serving.

9

Serve warm and enjoy this creamy, cheesy, and slightly spicy Jalapeno Corn Casserole!

Cooking Tip: Take your time with each step for the best results!
2421
cal
42.1g
protein
253.5g
carbs
148.5g
fat

Nutrition Facts

1 serving (1188.4g)
Calories
2421
% Daily Value*
Total Fat 148.5 g 190%
Saturated Fat 88.2 g 441%
Polyunsaturated Fat 0.0 g
Cholesterol 716 mg 239%
Sodium 4014 mg 175%
Total Carbohydrate 253.5 g 92%
Dietary Fiber 15.8 g 56%
Total Sugars 63.5 g
Protein 42.1 g 84%
Vitamin D 3.5 mcg 18%
Calcium 353 mg 27%
Iron 8.3 mg 46%
Potassium 1235 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.3%%
6.7%%
53.1%%
Fat: 1336 cal (53.1%%)
Protein: 168 cal (6.7%%)
Carbs: 1014 cal (40.3%%)