Nutrition Facts for Jalapeno chicken wraps

Jalapeno Chicken Wraps

Image of Jalapeno Chicken Wraps
Nutriscore Rating: 56/100

Spice up your mealtime with these irresistible Jalapeño Chicken Wraps, a bold and satisfying recipe that combines tender, seasoned chicken with creamy, cheesy goodness and a playful kick of fresh jalapeños. Perfect for lunch or dinner, these wraps feature juicy, skillet-cooked chicken breasts, a luscious spread of cream cheese mixed with sharp shredded cheddar, and a hint of cilantro for a fresh finish. Wrapped in soft flour tortillas and optionally toasted for a crispy, golden-brown exterior, they strike the perfect balance of heat and flavor. Ready in just 35 minutes, these crowd-pleasers are great for weeknights, meal prep, or on-the-go bites. Whether you enjoy them as-is or with your favorite dipping sauce, these jalapeño chicken wraps are bound to become a new favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pieces Chicken breast (boneless, skinless)
  • 2 pieces Fresh jalapenos
  • 4 tablespoons Cream cheese
  • 1 cup Shredded cheddar cheese
  • 4 pieces Large tortillas (flour)
  • 1 tablespoon Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro (optional, chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat a large skillet or grill pan over medium heat and add the olive oil.

2

Season the chicken breasts with paprika, garlic powder, salt, and black pepper on both sides.

3

Cook the chicken breasts in the skillet for 6-8 minutes per side, or until fully cooked and no longer pink in the center. Remove from heat and set aside to rest for 5 minutes.

4

While the chicken is cooking, slice the jalapenos in half lengthwise and remove the seeds and membranes (if you prefer less heat). Dice the jalapeno halves into small pieces.

5

In a small bowl, mix the cream cheese, shredded cheddar cheese, and diced jalapenos until well combined.

6

Slice the cooked chicken breasts into thin strips or bite-sized pieces.

7

Lay out each tortilla on a flat surface. Spread about 1 tablespoon of the cream cheese mixture onto each tortilla, leaving about 1 inch of space around the edges.

8

Add a portion of the sliced chicken on top of the cream cheese mixture. If desired, sprinkle with fresh cilantro for added flavor.

9

Roll up each tortilla tightly into a wrap. You can secure it with a toothpick if necessary.

10

Optional: For a crispy exterior, return the wraps to the skillet and lightly toast them for 1-2 minutes on each side.

11

Cut the wraps in half for easier serving and enjoy warm!

Cooking Tip: Take your time with each step for the best results!
1382
cal
141.0g
protein
13.4g
carbs
83.9g
fat

Nutrition Facts

1 serving (573.5g)
Calories
1382
% Daily Value*
Total Fat 83.9 g 108%
Saturated Fat 42.0 g 210%
Polyunsaturated Fat 2.2 g
Cholesterol 478 mg 159%
Sodium 2358 mg 103%
Total Carbohydrate 13.4 g 5%
Dietary Fiber 2.2 g 8%
Total Sugars 3.7 g
Protein 141.0 g 282%
Vitamin D 1.1 mcg 6%
Calcium 923 mg 71%
Iron 4.3 mg 24%
Potassium 1134 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.9%%
41.1%%
55.0%%
Fat: 755 cal (55.0%%)
Protein: 564 cal (41.1%%)
Carbs: 53 cal (3.9%%)