Jalapeno Avocado Salad
Bright, zesty, and bursting with flavor, this Jalapeno Avocado Salad is a quick and delicious way to elevate your side dish game. Featuring creamy chunks of ripe avocado, fiery jalapenos, juicy cherry tomatoes, and crisp red onion, this salad is a vibrant medley of textures and tastes that’s perfectly balanced with a tangy lime dressing infused with cumin and cilantro. Ready in just 15 minutes with no cooking required, this healthy recipe is ideal for summer gatherings, taco nights, or as a refreshing complement to grilled mains. Whether you enjoy it fresh or lightly chilled, this salad delivers a satisfying kick with every bite—perfect for lovers of bold, Southwest-inspired flavors.
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Recipe Information
Ingredients
- 2 large Avocados
- 2 small Jalapenos
- 1.5 cups Cherry tomatoes
- 0.5 medium Red onion
- 0.25 cup Fresh cilantro
- 3 tablespoons Lime juice
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 teaspoon Cumin powder
Instructions
Slice the avocados in half, remove the pit, and carefully score the flesh into chunks using a knife. Use a spoon to scoop out the chunks into a large mixing bowl.
Wash and finely dice the jalapenos, removing the seeds if you prefer less heat. Add them to the bowl with the avocados.
Halve the cherry tomatoes, dice the red onion, and chop the fresh cilantro. Add all of these ingredients to the mixing bowl.
In a small bowl, whisk together the lime juice, olive oil, salt, black pepper, and cumin powder to create the dressing.
Pour the dressing over the salad ingredients in the mixing bowl. Gently toss everything together, being careful not to mash the avocados.
Taste the salad and adjust seasoning with more salt or lime juice as needed.
Serve immediately as a side dish or refrigerate for up to 1 hour before serving for a chilled version.
Nutrition Facts
Calories |
244 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.6 g | 28% | |
| Saturated Fat | 2.9 g | 15% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 296 mg | 13% | |
| Total Carbohydrate | 13.8 g | 5% | |
| Dietary Fiber | 8.0 g | 28% | |
| Total Sugars | 2.7 g | ||
| Protein | 2.9 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 29 mg | 2% | |
| Iron | 0.8 mg | 5% | |
| Potassium | 673 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
