Nutrition Facts for Italian wedding soup supper

Italian Wedding Soup Supper

Image of Italian Wedding Soup Supper
Nutriscore Rating: 69/100

Savor the comforting flavors of "Italian Wedding Soup Supper," a hearty meal-in-a-bowl that combines tender homemade meatballs, vibrant vegetables, and delicate ditalini pasta in a rich, savory broth. This classic Italian-American dish is elevated with a mix of ground beef and pork, enhanced by the nuttiness of Parmesan cheese and fragrant fresh parsley. The addition of chopped spinach adds a burst of freshness and nutrition, while a final sprinkle of cheese makes each serving irresistible. Perfect for weeknight dinners or gatherings, this easy-to-make recipe comes together in under an hour and serves six. Whether you’re seeking a cozy supper or a meal to impress, this Italian wedding soup is a heartwarming choice that’s both nourishing and delicious.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 0.5 pound Ground beef
  • 0.5 pound Ground pork
  • 0.5 cup Breadcrumbs
  • 0.25 cup Parmesan cheese, grated
  • 1 large Egg
  • 2 cloves Garlic, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, diced
  • 2 medium Carrots, diced
  • 2 stalks Celery, diced
  • 8 cups Chicken broth
  • 4 cups Fresh spinach, chopped
  • 0.75 cup Ditalini pasta
  • 2 tablespoons Fresh parsley, chopped
  • 0.25 cup Parmesan cheese, grated (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine ground beef, ground pork, breadcrumbs, Parmesan cheese, egg, garlic, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Mix well to combine.

2

Using your hands, form small meatballs (about 1 inch in diameter) and set them aside on a plate.

3

In a large pot or Dutch oven, heat olive oil over medium heat. Add the meatballs in batches and brown them on all sides. Remove the browned meatballs from the pot and set them aside.

4

In the same pot, add diced onion, carrots, and celery. SautΓ© for 5-6 minutes until the vegetables are softened.

5

Pour in the chicken broth and bring to a simmer. Return the meatballs to the pot and cook for 15 minutes.

6

Add the ditalini pasta to the soup and cook according to the package instructions, usually about 8-10 minutes.

7

During the last 2-3 minutes of cooking, stir in the chopped spinach and fresh parsley. Adjust seasoning with the remaining salt and black pepper to taste.

8

Remove the pot from heat and ladle the soup into bowls. Garnish each bowl with additional Parmesan cheese before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2978
cal
198.6g
protein
213.1g
carbs
152.6g
fat

Nutrition Facts

1 serving (3358.5g)
Calories
2978
% Daily Value*
Total Fat 152.6 g 196%
Saturated Fat 55.9 g 280%
Polyunsaturated Fat 4.6 g
Cholesterol 652 mg 217%
Sodium 9664 mg 420%
Total Carbohydrate 213.1 g 77%
Dietary Fiber 20.9 g 75%
Total Sugars 26.5 g
Protein 198.6 g 397%
Vitamin D 1.3 mcg 7%
Calcium 1577 mg 121%
Iron 24.5 mg 136%
Potassium 4949 mg 105%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
26.3%%
45.5%%
Fat: 1373 cal (45.5%%)
Protein: 794 cal (26.3%%)
Carbs: 852 cal (28.2%%)