Italian Turkey Patties
Elevate your weeknight dinner game with these flavorful Italian Turkey Patties! Made with lean ground turkey, breadcrumbs, and a savory blend of Parmesan cheese, garlic, and Italian herbs like oregano and basil, these patties offer a healthier yet satisfying alternative to traditional beef patties. Fresh parsley brings vibrant flecks of color and a burst of freshness, while a touch of olive oil ensures a golden, crispy exterior. Ready in under 30 minutes, they’re perfect for a quick family meal or meal prep. Serve these versatile patties alongside a crisp side salad, roasted veggies, or tuck them into a bun for a delicious Italian-inspired burger. Whether you’re eating light or indulging, this dish is sure to become a favorite in your recipe rotation!
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Recipe Information
Ingredients
- 500 grams Ground turkey
- 50 grams Breadcrumbs
- 30 grams Grated Parmesan cheese
- 1 large Egg
- 2 cloves Garlic
- 2 tablespoons Fresh parsley
- 1 teaspoon Dried oregano
- 1 teaspoon Dried basil
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 2 tablespoons Olive oil
Instructions
Finely mince the garlic and chop the parsley.
In a large mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, egg, minced garlic, parsley, oregano, basil, salt, and black pepper.
Mix the ingredients together thoroughly using your hands or a spoon until well combined.
Divide the turkey mixture into 8 equal portions and shape each portion into a patty, roughly 1.5 cm thick.
Heat a large skillet over medium heat and add the olive oil.
Once the oil is hot, place the patties in the skillet, making sure not to overcrowd them. Cook in batches if necessary.
Cook the patties for 4-5 minutes on each side, or until they are golden brown on the outside and fully cooked through (internal temperature should reach 75°C or 165°F).
Remove the patties from the skillet and let them rest for 2-3 minutes before serving.
Serve the Italian Turkey Patties with a side of salad, roasted vegetables, or on a whole-grain bun as a burger.
Nutrition Facts
Calories |
335 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 143 mg | 48% | |
| Sodium | 811 mg | 35% | |
| Total Carbohydrate | 10.0 g | 4% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 1.0 g | ||
| Protein | 29.7 g | 59% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 112 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 61 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
