Nutrition Facts for Italian stuffed rice balls suppli alla telefono

Italian Stuffed Rice Balls Suppli Alla Telefono

Image of Italian Stuffed Rice Balls Suppli Alla Telefono
Nutriscore Rating: 54/100

Discover the irresistible charm of Italian comfort food with these crispy, golden-brown Supplì alla Telefono—Italian stuffed rice balls that are as dramatic as they are delicious! These delectable bites feature creamy, Parmesan-infused Arborio rice enveloping a gooey, melted mozzarella center, creating the iconic "telephone" string when pulled apart. The rice is carefully cooked risotto-style with rich chicken stock, then shaped, breaded, and fried to perfection, delivering a delightfully crunchy exterior. Perfect as an appetizer or snack, these rice balls are best served fresh and warm, delighting your guests with their savory flavor and indulgent texture. A true Roman street food classic, Supplì alla Telefono is a must-try crowd-pleaser that combines authentic ingredients, meticulous techniques, and the irresistible allure of molten cheese.

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
20 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 300 grams Arborio rice
  • 800 ml Chicken stock
  • 1 small White onion, finely chopped
  • 30 grams Butter
  • 50 grams Parmesan cheese, grated
  • 200 grams Mozzarella cheese, diced
  • 3 large Eggs
  • 75 grams Flour
  • 150 grams Breadcrumbs
  • 2 tablespoons Olive oil
  • 1 liter Vegetable oil, for frying
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the chicken stock in a saucepan and keep it warm over low heat.

2

In a large skillet, melt the butter with the olive oil over medium heat. Add the chopped onion and sauté until soft and translucent, about 5 minutes.

3

Add the Arborio rice to the skillet and toast it for 2-3 minutes, stirring frequently until the edges of the grains are translucent.

4

Start adding the warm chicken stock, one ladleful at a time, stirring constantly and allowing the liquid to be absorbed before adding the next ladle. Continue this process until the rice is cooked al dente, about 18-20 minutes.

5

Remove the rice from heat and stir in the grated Parmesan cheese, salt, and pepper. Spread the risotto mixture on a baking sheet to cool completely.

6

Once the rice has cooled, beat one egg and mix it thoroughly into the rice to bind the mixture.

7

Take a small handful of the rice mixture and flatten it in your palm. Place 1-2 pieces of diced mozzarella in the center, then encase the mozzarella completely with the rice, shaping it into a compact ball about the size of a small orange. Repeat with the remaining rice and mozzarella.

8

Prepare a breading station with three bowls: one with the flour, one with two beaten eggs, and one with breadcrumbs.

9

Roll each rice ball first in the flour, then in the egg, and finally in the breadcrumbs, ensuring they are fully coated.

10

Heat the vegetable oil in a deep fryer or large heavy pot to 180°C (350°F). Carefully lower a few rice balls into the oil at a time and fry for 3-4 minutes, or until golden brown and crispy. Use a slotted spoon to transfer them to a paper towel-lined plate to drain.

11

Serve the Supplì alla Telefono warm, with the mozzarella melted and gooey in the center.

Cooking Tip: Take your time with each step for the best results!
11026
cal
148.5g
protein
277.4g
carbs
1052.5g
fat

Nutrition Facts

1 serving (2770.2g)
Calories
11026
% Daily Value*
Total Fat 1052.5 g 1349%
Saturated Fat 190.7 g 954%
Polyunsaturated Fat 3.4 g
Cholesterol 884 mg 295%
Sodium 7535 mg 328%
Total Carbohydrate 277.4 g 101%
Dietary Fiber 10.1 g 36%
Total Sugars 24.2 g
Protein 148.5 g 297%
Vitamin D 4.3 mcg 21%
Calcium 1847 mg 142%
Iron 19.9 mg 111%
Potassium 658 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
5.3%%
84.8%%
Fat: 9472 cal (84.8%%)
Protein: 594 cal (5.3%%)
Carbs: 1109 cal (9.9%%)