Nutrition Facts for Italian struffoli
Blog Research API Download App

Italian Struffoli

Image of Italian Struffoli
Nutriscore Rating: 44/100

Delight in the festive flavors of Italian Struffoli, a beloved holiday treat that combines golden, bite-sized fried dough balls with a luscious honey coating and a colorful sprinkle finish. This traditional Neapolitan dessert is crafted from a buttery, citrus-kissed dough enriched with lemon and orange zest for a fragrant twist. After being fried to a perfect crisp, the sweet morsels are enveloped in warm honey, creating a glossy, sticky allure that’s impossible to resist. Perfectly suited for gatherings, struffoli is often served as a cheerful centerpiece, shaped into a wreath or a heaping mound and topped with vibrant sprinkles. Quick to prepare and irresistibly nostalgic, this recipe is the ultimate dessert to bring a touch of Italy to your holiday table.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 250 g All-purpose flour
  • 3 pcs Large eggs
  • 50 g Unsalted butter (softened)
  • 30 g Granulated sugar
  • 1 tsp Vanilla extract
  • 1 tsp Lemon zest (finely grated)
  • 1 tsp Orange zest (finely grated)
  • 1 pinch Salt
  • 200 g Honey
  • 50 g Multicolored sprinkles (for garnish)
  • 500 ml Vegetable oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the all-purpose flour, granulated sugar, and a pinch of salt.

2

Add the eggs, softened unsalted butter, vanilla extract, lemon zest, and orange zest to the bowl. Mix until a cohesive dough forms.

3

Transfer the dough onto a floured surface and knead for 5-7 minutes until smooth. Wrap the dough in plastic wrap and let it rest for 30 minutes at room temperature.

4

After resting, divide the dough into small portions and roll each portion into thin ropes about 1/2 inch in diameter. Use a knife to cut the ropes into small pieces (about the size of a marble).

5

In a large, deep pan, heat the vegetable oil to 180Β°C (350Β°F). Fry the dough pieces in batches until golden brown, about 2-3 minutes per batch. Remove with a slotted spoon and drain on paper towels.

6

In a separate saucepan, heat the honey over low heat until it becomes fluid but not boiling. Add the fried dough pieces to the honey and gently stir to coat them evenly.

7

Carefully transfer the honey-coated struffoli to a serving platter and shape them into a mound or wreath.

8

Decorate the struffoli with multicolored sprinkles while the honey is still sticky. Let it cool before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
846
cal
5.7g
protein
55.5g
carbs
70.2g
fat

Nutrition Facts

1 serving (155.1g)
Calories
846
% Daily Value*
Total Fat 70.2 g 90%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 0.0 g
Cholesterol 83 mg 28%
Sodium 54 mg 2%
Total Carbohydrate 55.5 g 20%
Dietary Fiber 1.1 g 4%
Total Sugars 29.9 g
Protein 5.7 g 11%
Vitamin D 0.5 mcg 2%
Calcium 19 mg 1%
Iron 1.9 mg 10%
Potassium 73 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
2.6%%
72.1%%
Fat: 5059 cal (72.1%%)
Protein: 181 cal (2.6%%)
Carbs: 1776 cal (25.3%%)