Nutrition Facts for Italian spaghetti sauce by audrey m
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Italian Spaghetti Sauce by Audrey M

Image of Italian Spaghetti Sauce by Audrey M
Nutriscore Rating: 69/100

Discover the bold, comforting flavors of "Italian Spaghetti Sauce by Audrey M," a homemade pasta sauce recipe that brings authentic Italian cuisine straight to your kitchen. This savory sauce features tender ground beef simmered with aromatic onion and garlic, blended with a medley of tomatoes — crushed, pureed, and paste — for a rich, velvety texture. Infused with fragrant herbs like basil, parsley, and Italian seasoning, and accented by fennel seeds and optional red pepper flakes for a hint of heat, this sauce achieves the perfect balance of sweetness and depth. Slow-cooked to perfection for two hours, it develops a robust flavor that elevates any pasta dish. Perfect for family dinners or meal prepping, this easy-to-make recipe serves eight and is ideal for pairing with spaghetti, fresh Parmesan, and a sprinkle of basil. Your search for the ultimate homemade spaghetti sauce ends here!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 pound ground beef
  • 1 medium onion, finely chopped
  • 4 cloves garlic, minced
  • 28 ounces canned crushed tomatoes
  • 6 ounces tomato paste
  • 15 ounces tomato sauce
  • 1.5 cups water
  • 2 teaspoons granulated sugar
  • 1 teaspoon dried basil
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon fennel seeds
  • 1.5 teaspoons salt
  • 0.5 teaspoon ground black pepper
  • 2 teaspoons dried parsley
  • 0.25 teaspoon crushed red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a large, heavy-bottomed pot over medium heat.

2

Add the ground beef and cook until browned, breaking it into crumbles with a wooden spoon, about 5-7 minutes.

3

Add the finely chopped onion and cook until softened, about 4-5 minutes. Stir in the minced garlic and sauté for another minute until fragrant.

4

Stir in the crushed tomatoes, tomato paste, tomato sauce, and water. Mix well to combine the ingredients.

5

Add the sugar, dried basil, Italian seasoning, fennel seeds, salt, ground black pepper, parsley, and optional red pepper flakes. Stir to incorporate the seasonings evenly.

6

Bring the sauce to a gentle boil, then reduce the heat to low and allow it to simmer uncovered for 1.5 to 2 hours, stirring occasionally.

7

Taste the sauce during cooking and adjust seasonings as desired. If the sauce becomes too thick, add a splash of water to reach your desired consistency.

8

Serve hot over cooked spaghetti or your favorite pasta. Garnish with freshly grated Parmesan cheese and chopped fresh basil, if desired.

Cooking Tip: Take your time with each step for the best results!
248
cal
12.5g
protein
16.6g
carbs
15.4g
fat

Nutrition Facts

1 serving (296.5g)
Calories
248
% Daily Value*
Total Fat 15.4 g 20%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 38 mg 13%
Sodium 807 mg 35%
Total Carbohydrate 16.6 g 6%
Dietary Fiber 3.3 g 12%
Total Sugars 11.0 g
Protein 12.5 g 25%
Vitamin D 0.1 mcg 0%
Calcium 63 mg 5%
Iron 2.7 mg 15%
Potassium 676 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.1%%
19.6%%
54.3%%
Fat: 1105 cal (54.3%%)
Protein: 400 cal (19.6%%)
Carbs: 530 cal (26.1%%)