Nutrition Facts for Italian spaghetti sauce by audrey m

Italian Spaghetti Sauce by Audrey M

Image of Italian Spaghetti Sauce by Audrey M
Nutriscore Rating: 73/100

Discover the bold, comforting flavors of "Italian Spaghetti Sauce by Audrey M," a homemade pasta sauce recipe that brings authentic Italian cuisine straight to your kitchen. This savory sauce features tender ground beef simmered with aromatic onion and garlic, blended with a medley of tomatoes — crushed, pureed, and paste — for a rich, velvety texture. Infused with fragrant herbs like basil, parsley, and Italian seasoning, and accented by fennel seeds and optional red pepper flakes for a hint of heat, this sauce achieves the perfect balance of sweetness and depth. Slow-cooked to perfection for two hours, it develops a robust flavor that elevates any pasta dish. Perfect for family dinners or meal prepping, this easy-to-make recipe serves eight and is ideal for pairing with spaghetti, fresh Parmesan, and a sprinkle of basil. Your search for the ultimate homemade spaghetti sauce ends here!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 pound ground beef
  • 1 medium onion, finely chopped
  • 4 cloves garlic, minced
  • 28 ounces canned crushed tomatoes
  • 6 ounces tomato paste
  • 15 ounces tomato sauce
  • 1.5 cups water
  • 2 teaspoons granulated sugar
  • 1 teaspoon dried basil
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon fennel seeds
  • 1.5 teaspoons salt
  • 0.5 teaspoon ground black pepper
  • 2 teaspoons dried parsley
  • 0.25 teaspoon crushed red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a large, heavy-bottomed pot over medium heat.

2

Add the ground beef and cook until browned, breaking it into crumbles with a wooden spoon, about 5-7 minutes.

3

Add the finely chopped onion and cook until softened, about 4-5 minutes. Stir in the minced garlic and sauté for another minute until fragrant.

4

Stir in the crushed tomatoes, tomato paste, tomato sauce, and water. Mix well to combine the ingredients.

5

Add the sugar, dried basil, Italian seasoning, fennel seeds, salt, ground black pepper, parsley, and optional red pepper flakes. Stir to incorporate the seasonings evenly.

6

Bring the sauce to a gentle boil, then reduce the heat to low and allow it to simmer uncovered for 1.5 to 2 hours, stirring occasionally.

7

Taste the sauce during cooking and adjust seasonings as desired. If the sauce becomes too thick, add a splash of water to reach your desired consistency.

8

Serve hot over cooked spaghetti or your favorite pasta. Garnish with freshly grated Parmesan cheese and chopped fresh basil, if desired.

Cooking Tip: Take your time with each step for the best results!
1838
cal
99.8g
protein
117.8g
carbs
118.1g
fat

Nutrition Facts

1 serving (2375.1g)
Calories
1838
% Daily Value*
Total Fat 118.1 g 151%
Saturated Fat 37.6 g 188%
Polyunsaturated Fat 2.7 g
Cholesterol 321 mg 107%
Sodium 5482 mg 238%
Total Carbohydrate 117.8 g 43%
Dietary Fiber 27.6 g 99%
Total Sugars 75.7 g
Protein 99.8 g 200%
Vitamin D 0.0 mcg 0%
Calcium 462 mg 36%
Iron 23.8 mg 132%
Potassium 5728 mg 122%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
20.6%%
55.0%%
Fat: 1062 cal (55.0%%)
Protein: 399 cal (20.6%%)
Carbs: 471 cal (24.4%%)