Nutrition Facts for Italian parmesan crisps giada de laurentiis

Italian Parmesan Crisps Giada De Laurentiis

Image of Italian Parmesan Crisps Giada De Laurentiis
Nutriscore Rating: 43/100

Crispy, golden, and impossibly addictive, Giada De Laurentiis' Italian Parmesan Crisps are the perfect blend of simplicity and sophistication. Crafted with just one main ingredient—freshly grated Parmesan cheese—these delightful crisps are baked to crispy perfection in under 10 minutes. A hint of optional black pepper adds a subtle kick, making them an elegant snack or party appetizer that pairs beautifully with wine, soups, or salads. With minimal prep time and fuss-free ingredients, this quick and easy recipe brings gourmet flavor to your table. Plus, they’re gluten-free and perfect for low-carb diets! Whether you’re hosting guests or craving a savory treat, these Parmesan crisps are a show-stopping addition to any spread.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
8 min
🕐
Total Time
13 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

2 items
  • 1 cup Parmesan cheese
  • 0.25 teaspoon Black pepper (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or a silicone baking mat.

2

Using a fine grater, freshly grate 1 cup of Parmesan cheese into a bowl. Ensure the cheese is evenly grated for consistent crisping.

3

If desired, add 1/4 teaspoon of black pepper to the grated cheese for a slight kick of spice and mix well.

4

Spoon approximately 1 tablespoon of the grated Parmesan cheese onto the prepared baking sheet, creating small mounds. Space the mounds about 2 inches apart to allow for spreading.

5

Gently flatten each mound with the back of a spoon to form thin, even circles.

6

Place the baking sheet in the preheated oven and bake for 5-8 minutes, or until the crisps are golden and bubbling. Keep a close eye on them to prevent burning.

7

Remove the baking sheet from the oven and allow the Parmesan crisps to cool on the tray for 2-3 minutes. This helps them firm up as they cool.

8

Carefully transfer the cooled crisps to a wire rack or plate using a spatula. Serve immediately or store in an airtight container at room temperature for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
394
cal
32.2g
protein
4.0g
carbs
28.6g
fat

Nutrition Facts

1 serving (100.6g)
Calories
394
% Daily Value*
Total Fat 28.6 g 37%
Saturated Fat 17.9 g 89%
Polyunsaturated Fat 0.0 g
Cholesterol 89 mg 30%
Sodium 643 mg 28%
Total Carbohydrate 4.0 g 1%
Dietary Fiber 0.2 g 1%
Total Sugars 0.0 g
Protein 32.2 g 64%
Vitamin D 0.0 mcg 0%
Calcium 896 mg 69%
Iron 0.1 mg 1%
Potassium 11 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.0%%
32.0%%
64.0%%
Fat: 257 cal (64.0%%)
Protein: 128 cal (32.0%%)
Carbs: 16 cal (4.0%%)