Nutrition Facts for Italian mushrooms

Italian Mushrooms

Image of Italian Mushrooms
Nutriscore Rating: 76/100

Infused with the rich, rustic flavors of Tuscany, this Italian Mushrooms recipe is a quick and mouthwatering side dish that's ready in just 25 minutes! Featuring tender cremini mushrooms sautéed in a luscious blend of olive oil, butter, and garlic, this recipe is elevated with the vibrant freshness of parsley and thyme. A hint of red chili flakes adds subtle heat, while grated Parmesan cheese melts over the warm mushrooms for a creamy, savory finish. Perfectly caramelized and seasoned to perfection, these Italian mushrooms are the ultimate accompaniment for pasta, grilled meats, or as a topping for crusty bread. Impress your guests with this elegant yet easy-to-make dish that brings a taste of Italy to your kitchen!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams Cremini mushrooms (or white button mushrooms)
  • 2 tablespoons Olive oil
  • 1 tablespoon Unsalted butter
  • 3 Garlic cloves, minced
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Fresh thyme leaves
  • 1 pinch Red chili flakes (optional)
  • 3 tablespoons Grated Parmesan cheese
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Clean the mushrooms by wiping them with a damp paper towel. Trim the stems and slice the mushrooms into halves or quarters, depending on their size.

2

Heat the olive oil and butter in a large skillet over medium heat until the butter is melted and bubbly.

3

Add the minced garlic to the skillet and sauté for 30 seconds, stirring constantly to avoid burning.

4

Add the mushrooms to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and golden brown. The mushrooms will release their juices initially, but these will cook off as they brown.

5

Season the mushrooms with salt, black pepper, and red chili flakes (if using), and stir well to combine.

6

Sprinkle the fresh parsley and thyme over the mushrooms and toss gently to evenly coat them with the herbs.

7

Remove the skillet from the heat and sprinkle the grated Parmesan cheese over the top. Allow the heat of the mushrooms to melt the cheese slightly.

8

Transfer the Italian mushrooms to a serving dish and garnish with more parsley, if desired, before serving warm.

Cooking Tip: Take your time with each step for the best results!
544
cal
22.5g
protein
20.5g
carbs
46.4g
fat

Nutrition Facts

1 serving (577.9g)
Calories
544
% Daily Value*
Total Fat 46.4 g 59%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 2.7 g
Cholesterol 46 mg 15%
Sodium 1469 mg 64%
Total Carbohydrate 20.5 g 7%
Dietary Fiber 6.0 g 21%
Total Sugars 10.1 g
Protein 22.5 g 45%
Vitamin D 0.9 mcg 4%
Calcium 221 mg 17%
Iron 3.5 mg 19%
Potassium 1714 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
15.3%%
70.8%%
Fat: 417 cal (70.8%%)
Protein: 90 cal (15.3%%)
Carbs: 82 cal (13.9%%)