Nutrition Facts for Italian meatball and escarole soup
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Italian Meatball and Escarole Soup

Image of Italian Meatball and Escarole Soup
Nutriscore Rating: 70/100

Perfect for cozy evenings or a hearty meal any time of year, Italian Meatball and Escarole Soup combines tender homemade meatballs with the vibrant flavors of escarole, a nutrient-rich leafy green, in a soul-warming broth. Infused with rich Parmesan cheese, garlic, oregano, and ditalini pasta, this classic Italian-American recipe offers a beautiful balance of savory, wholesome ingredients. With perfectly seared meatballs cooked to perfection in a flavorful chicken broth alongside carrots, celery, and onions, this dish boasts both comforting textures and a rustic, homestyle appeal. Ready in under an hour and ideal for serving family-style, this one-pot soup is finished with fresh parsley and an indulgent sprinkle of additional Parmesan cheese. Satisfying, simple, and bursting with flavor, it’s destined to become a cherished favorite in your recipe collection!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 1 pound ground beef
  • 0.5 pound ground pork
  • 0.5 cup breadcrumbs
  • 0.5 cup grated Parmesan cheese
  • 1 egg
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, sliced into rounds
  • 2 celery stalks, sliced
  • 8 cups chicken broth
  • 1 head escarole, washed and roughly chopped
  • 0.75 cup uncooked ditalini or small pasta
  • 2 tablespoons fresh parsley, chopped (optional)
  • grated Parmesan cheese, for serving
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large bowl, combine ground beef, ground pork, breadcrumbs, 1/2 cup Parmesan cheese, egg, minced garlic, oregano, salt, and black pepper. Mix until well combined.

2

Form the mixture into small meatballs, about 1 inch in diameter. Place the meatballs on a plate or parchment-lined tray.

3

In a large soup pot, heat olive oil over medium heat. Add the meatballs in batches and sear until browned on all sides, about 4-5 minutes. Remove the meatballs and set aside.

4

In the same pot, add the diced onion, carrots, and celery. SautΓ© until the vegetables soften, about 5-6 minutes.

5

Pour in the chicken broth and bring it to a boil. Reduce the heat to a simmer and carefully add the meatballs back into the pot. Let them cook through for about 10 minutes.

6

Stir in the chopped escarole and uncooked pasta. Simmer for 8-10 minutes, or until the pasta is tender and the escarole has wilted.

7

Taste and adjust seasoning with additional salt and pepper, if needed.

8

Serve the soup hot, garnished with fresh parsley if desired, and a generous sprinkle of grated Parmesan cheese.

⚑
Cooking Tip: Take your time with each step for the best results!
508
cal
31.8g
protein
25.9g
carbs
31.2g
fat

Nutrition Facts

1 serving (588.9g)
Calories
508
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 0.0 g
Cholesterol 116 mg 39%
Sodium 1377 mg 60%
Total Carbohydrate 25.9 g 9%
Dietary Fiber 3.5 g 13%
Total Sugars 4.1 g
Protein 31.8 g 64%
Vitamin D 0.3 mcg 2%
Calcium 194 mg 15%
Iron 4.1 mg 23%
Potassium 844 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.0%%
24.9%%
55.1%%
Fat: 1697 cal (55.1%%)
Protein: 766 cal (24.9%%)
Carbs: 614 cal (20.0%%)