Nutrition Facts for Italian meatball and escarole soup

Italian Meatball and Escarole Soup

Image of Italian Meatball and Escarole Soup
Nutriscore Rating: 70/100

Perfect for cozy evenings or a hearty meal any time of year, Italian Meatball and Escarole Soup combines tender homemade meatballs with the vibrant flavors of escarole, a nutrient-rich leafy green, in a soul-warming broth. Infused with rich Parmesan cheese, garlic, oregano, and ditalini pasta, this classic Italian-American recipe offers a beautiful balance of savory, wholesome ingredients. With perfectly seared meatballs cooked to perfection in a flavorful chicken broth alongside carrots, celery, and onions, this dish boasts both comforting textures and a rustic, homestyle appeal. Ready in under an hour and ideal for serving family-style, this one-pot soup is finished with fresh parsley and an indulgent sprinkle of additional Parmesan cheese. Satisfying, simple, and bursting with flavor, it’s destined to become a cherished favorite in your recipe collection!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 1 pound ground beef
  • 0.5 pound ground pork
  • 0.5 cup breadcrumbs
  • 0.5 cup grated Parmesan cheese
  • 1 egg
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, sliced into rounds
  • 2 celery stalks, sliced
  • 8 cups chicken broth
  • 1 head escarole, washed and roughly chopped
  • 0.75 cup uncooked ditalini or small pasta
  • 2 tablespoons fresh parsley, chopped (optional)
  • grated Parmesan cheese, for serving
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large bowl, combine ground beef, ground pork, breadcrumbs, 1/2 cup Parmesan cheese, egg, minced garlic, oregano, salt, and black pepper. Mix until well combined.

2

Form the mixture into small meatballs, about 1 inch in diameter. Place the meatballs on a plate or parchment-lined tray.

3

In a large soup pot, heat olive oil over medium heat. Add the meatballs in batches and sear until browned on all sides, about 4-5 minutes. Remove the meatballs and set aside.

4

In the same pot, add the diced onion, carrots, and celery. SautΓ© until the vegetables soften, about 5-6 minutes.

5

Pour in the chicken broth and bring it to a boil. Reduce the heat to a simmer and carefully add the meatballs back into the pot. Let them cook through for about 10 minutes.

6

Stir in the chopped escarole and uncooked pasta. Simmer for 8-10 minutes, or until the pasta is tender and the escarole has wilted.

7

Taste and adjust seasoning with additional salt and pepper, if needed.

8

Serve the soup hot, garnished with fresh parsley if desired, and a generous sprinkle of grated Parmesan cheese.

⚑
Cooking Tip: Take your time with each step for the best results!
3356
cal
222.6g
protein
217.0g
carbs
182.7g
fat

Nutrition Facts

1 serving (3692.9g)
Calories
3356
% Daily Value*
Total Fat 182.7 g 234%
Saturated Fat 65.9 g 330%
Polyunsaturated Fat 4.4 g
Cholesterol 765 mg 255%
Sodium 9268 mg 403%
Total Carbohydrate 217.0 g 79%
Dietary Fiber 25.3 g 90%
Total Sugars 28.5 g
Protein 222.6 g 445%
Vitamin D 1.2 mcg 6%
Calcium 1195 mg 92%
Iron 24.3 mg 135%
Potassium 5114 mg 109%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.5%%
26.2%%
48.3%%
Fat: 1644 cal (48.3%%)
Protein: 890 cal (26.2%%)
Carbs: 868 cal (25.5%%)